TaraMKL Member

I'm getting ready to do my 2nd round. It works and is a great workout! Good luck to you -- hope you enjoy it!

Either romaine or green leaf lettuce, chopped. I chunk the veggies and sprinkle them on top. My usual... english cucumber hot house tomato sugar snap peas baby carrots celery red bell pepper Sometimes I'll put on some tuna or sliced (grilled/baked) chicken. Otherwise I'll add kidney beans or chickpeas for protein. My fave…

Oh yum!!

Okay - you ROCK in a major way!! Super inspiring!! Good stuff! *highfive*

It's pretty high impact but you can modify it.

Oops. Double iPad post.

Ilove the brazil butt lift DVDs. They are awesome! (tons of square, lunges, etc. And more.)

@TaraLujan

I haven't done it myself but know so man people have had great results with it! Hope you have fun kicking butt with it! :)

I bet you would love INSANITY.

I like using my moms every onc in awhile but would prefer a treadmill or elliptical at my own house. Definitely a great workout but whoa...felt like I was going to injure myself a few times. Needs concentration. Lol.

5'5" with 20ish to go! You can all add me if you like. :)

The cardio axe is my least favorite but it's okay. Bum bum, high and tight and tummy tuck are really effective! Hope you like it!

Are you serious about this right now? I am actually chuckling...so funny to me that you might truly be upset by my stating that I enjoy drinking soy nog. I thought it might be obvious that I *enjoy* ACTUAL eggnog and that is the reason that I am happy to now have found something that gives me the same enjoyment without…

I love it! My fave way to have green berry is 1/2 cup orange juice, 1/2 cup water and a banana. Chocolate is my favorite! My usual is 1 cup water or 1/2 cup unsweetened almond milk and 1/2 cup water with a banana. It's also great with frozen black cherries. Enjoy! It's done wonders for me!

I think the point is that I posted MY opinion on MY favorite version of eggnog and you followed with YOUR opinion. I won't make you drink it, don't worry. Didn't mean to upset you. LOL. Have a good one! :)

As a working mom of three, I can tell you that I *totally* understand life getting in the way. I have had two 5 day vacations, Thanksgiving and a family birthday party all in the last month. Thankfully, I think I've come through it with minimal damage. I will say that exercising as much as I can (realistically) has helped…

Good luck! This place can be so encouraging and supportive!! :)

You just reminded me to put it on my grocery list. My fave is the Silk Soy nog. I love it -- soooo much better fat/calorie wise and I love that it's not as thick. So yummy in coffee, too!

Just got the ft7 last week and love it.

www.Facebook.com/TaraMLJourneyToHealth :)

I actually just quit my gym membership last month and have been doing P90X at home. All I have are a few dumbbells, a resistance band and a pullup bar. I got them all at Ross/TJ Maxx for cheap!! Plus, pushups and tricep dips are free. :)

I am just about to start week 5 of my first round. I am adding in a little extra cardio, mostly because I have exercise ADD. :) I am a coach, by the way -- and I have a 31 day challenge starting on FB on Dec. 1st. Send me a message if you want more info -- I'd be happy to have you join!! :) Everyone in the group is on MFP.…

I just bought an FT7 this weekend and got it at a GREAT price. They shipped it the same day, too -- I am happy to get it in a few days! www.heartratemonitorsusa.com use coupon code pink for 5% off. Free shipping.

Oh, and Lara bars. Cherry pie is my fave!

Shakeology, veggies, fruits, and beans. :)

I tried something new this week and it was great. Just microwaved the spaghetti squash (cut in half, scooped out, flesh side down in about 1/2 inch water - covered with plastic wrap for about 10-12 minutes) and put yummy ratatouille on top. Topped with red pepper flakes. Oh my yum!! (Just google South Beach Phase 1 Classic…

My shakeology is very helpful. I think it's the pre and probiotics, fiber, etc. Good luck finding a solution that works for you! Such an uncomfortable problem.

I have been off/on the South Beach wagon for years. I've finally figured out that I just NEED fruit and whole grains in my diet. ALL the time. It works better for me to limit them but not exclude them and pay more attention to how many calories I'm eating. I lost 45 pounds with SBD without exercising -- but it was…

Here's my fave recipe - it's good with tilapia or mahi mahi -- not sure about your particular kind but I can't imagine it would be that different! Spray a glass baking dish with cooking spray. Lay slices of oranges, lemons and/or limes on the bottom. Place fish filets on top of the fruit. Sprinkle with your fave herbs --…