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Mmmmmmmmmmmmm, BACON!
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I've done two 10K's. You'd have to pay me quite a bit of money to go farther. Every time I get to about 4.5 miles, I get irritated that I'm still running. Not that I can't -- I just don't enjoy it past about that point.
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Try Body Beast!
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Yum! I want to try it. Thanks for sharing!
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You look awesome! Congratulations on all you have accomplished!
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I usually pick medium if there's a choice and can tolerate hot but it's not enjoyable, so I'm guessing I'm a 5 or 6? But I LOVE spicy food.
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I do just as he suggested...I wear my heart rate monitor and then log my calories burned under the name of the workout I completed. Good luck to you!!
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I love it, too!! I'm at the end of my first round and LOVE IT. I actually have hamstring muscles now and my butt is fighting gravity!!! Looking to do another round and nail down my nutrition. I really struggled with that part this summer but still feel strong and healthy! I did a lot of TurboFire on my cardio days -- such…
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I wash/cut all of my veggies and store them in freezer bags with a paper towel to absorb the moisture when I get home from the grocery store. That helps A LOT. Tonight I'm going to grill a TON of chicken along with tonight's pork chops and it will be waiting for two meals during the week. I also have recently gone to a few…
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Spicy and yummy. I use white beans but I'm sure it would be just fine with chickpeas! Avocado White Bean Hummus 1 Avocado 1 Can White Beans 2 Cloves Garlic 1/4 Cup Olive Oil 4tbsp Lemon Juice 1tsp Cayenne 1tsp Cumin 1tsp Salt 1/2 tsp Paprika
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I'm SO with you. I just passed 3 weeks with no diet soda/drinks. I used to have at least one a day. Every day. I really didn't think it would be a problem to stop but it was a lot more difficult than I anticipated. I'm down to almost exclusively water. My new favorite alternate drink is Iced Blueberry Green Tea. I also…
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Before/after a mudrun with friends on my birthday. :) So fun!!
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Pediatric Speech-Language Pathologist
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Super cute dress! You look great -- congrats to you!
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Swimming with the kids then Les Mills Pump - Pump & Shred, Rock Hard Abs & Flow. Gotta get it in!!
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My hubby told me this morning that he thinks my butt is putting up a GREAT fight against gravity these days! I thought that myself the other day but must be true if he sees it, too! This is good news as I close out my last year in the 30's!! :)
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1. I could probably eat a grilled cheese sandwich every day for the rest of my life and never get tired of it. 2. I can spread all 5 toes way apart. So can my mom and my daughter. :) 3. I have lived in CO all my life and never see myself moving. 4. I am phobic of lightning. 5. I am procrastinating right now. I do that a…
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I have the Greatest HIITs -- that one is great! I bet that's a great hybrid, too -- good luck with it!
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Hmmm - not entering the sport/no sport thing but I watched the video and that tick tock thing WAS pretty sweet. :)
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Fun! We're hosting a Newlywed Game night with some friends in a bit. We're going the heavy apps route with everyone. :) For group dinners, one thing I love to make is bbq beef sandwiches. You can also do it with chicken if you prefer. Just throw it in the crockpot (chicken breasts or a trimmed beef roast) and cover it with…
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LOOOOVEEEEEE them. They're definitely helping the rear view. :)
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Les Mills Pump - COMBAT! :)
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Got up at 5:30 for week 2 of Les Mills Pump and increased my weights. (Ouch.) Planned out alllll 90 days (including vacation week) and hung my calendar up on the wall! LOVE IT.
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Yum!
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I always love hearing these! In college (*ahem* 20 years ago) I was told that I looked like Neve Campbell. We had the same haircut/color of hair and a big smile. I never really saw it but I heard it pretty often for a year or two. That was really the only time I heard anything like that.
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I have it and love it. It's really fast paced and a GREAT cardio burn. I just added weighted gloves last week...definitely an added challenge.
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I do! I have a pretty big selection to choose from as I've bulked it up over the last year. Started with 30DS but got SO BORED. Now I also have... Rockin' Body (SO fun!) Turbo Fire Brazil Butt Lift P90X Some other ones from years ago. I have a step set from The Firm from like 8 years ago that's pretty good, too. I'm…
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I haven't read all of the replies but Turbo Fire just came out with a new low impact "Fire Starter" program that you might love. High intensity, low impact = awesome. :) Plus, she is FUN.
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What? You told her that was a FABULOUS idea? LOL!! :) I'm actually following that one. Those always make me laugh. Life kinda sucks without a sense of humor!!
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Oh my word. This could have been a really bad idea for me to open this thread up. LOL.