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Yeah bodybuilding .com rocks. iam not shocked that the way hey say to eat is different rom what you may have heard. most of them and body Building meaning ! huge muscles! so they need a huge in take of protein. How ever that is not a bad thing. if you want to work towards a nice lean body. I have heard a little bit about…
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Lol oh yeah .. I defently believe I fall under this, a little different of chorse, Iam 5'3, 170, looking to get to 125 as well! and yup, I am up for any tips... I am a little confused check out bodyrock.tv I do that training but extra to train for fighting with my brother, when I train I lose alot of inches but the weight…
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want to do it Sunday then, i thought of that latter too after i said that... its something different... push your self... come get me sunday morning and we will do it at your house if you want.
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Well come over tomorrow and ill do a work out with you... they are great !
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Yes that is what I was going to say as well, Stevia is only as well a small amount needed and is great!
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:grumble: well hello! i hope all goes well, this site helps out a bit but it wont help you unless ya put your two cents in as well! Oh and dont do a stunt i like to do which is called percastanting! Im number one for that, lol Just stick with it and push through and you'll make it. There is alot of great things to be…
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thanx we all can do this just g2keep eachother going!
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lol Thanx :blushing: i hope to be able to jog all of it with out slipping to my death lol..
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For the frist time since the beggin of summer, i decide to go jogging and i joged around my town in 30mins... and i only stoped to walk one street... lol :P:P sad but a start, I feel werid lol ... after jogging..and its all snowy and cold lol.. but fun oh i think the biggest achivement is i didnt fall! :P lol but ya ...
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Thanx you to all of you! :D:D:blushing:
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Has anyone heard about this; http://www.totalwellnessconsulting.ca/eating-for-energy.html If so let me now, beacuse Ihave been reading the book and this guy makes some really good points, i was just looking to see what all your opions on eating food as it is, like raw! Not meat of coures, he doenst talk much about meats…
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hey i liked yoga but I just went to youtube.com and watch them off there and do some of the ones one there... so sorry ... However I'm sure you'll like doing yoga I sucked bad at some of it wheni first started.. lol .. another kind you can try is pilates. :ohwell:
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hey lol welcome back!
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Thanx i sure hope so lol..
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Ya hey all I'm Kerstin also known as nitsreK. I have info on me on my profile.. lol but ya i use to have an account here, but closed it and have been slacking in all areas of life lol.. but decide to hopefully pull throught this time. I ve been looking back and slowly trying to see where I need strenght to pull throught…
