deborahmills22 Member

You look great! And like others have said, the surgery is a tool. You still have to do the hard work to lose the weight. Congrats on your success.

I removed all junk food from my house. And I have a snack before bed time that is high in protein. Seems to help.

So Inspiring and so much courage and strength. Wow.

I enjoyed your post. Nice work! You look great!

Everyone is different and this weight loss thing is difficult at best doing it on your own. But doctors like her are very expensive and usually not covered under insurance. I agree, that she didn't give enough information to help anyone out in a meaningful way. The article adds to the confusion over what is best for an…

Do what is right for you and lose the judgement of others.

a a 5000 BTU air conditioner

You are an inspiration for me. Thanks for sharing your story and pics.

I agree the show is a bit contrived. However, I watch the show regularly and was very inspired by Bruce's transformation and by his zest for life even after everything he's been through because of his dirt bag of a father.

Week # 2 – April 7 -- Goal 360 minutes: Mon: Rest Day Tue: 60 min stationary bike Wed: 10 min bike; 55 min weights Thur: 0 Fri: 0 Sat: 20 min bike;40 min weights;180 min yard work Sun: 0 Total: 365 / 360

Wow! Beautiful work. Congrats to you.

Week # 2 – April 7 -- Goal 360 minutes: Mon:Rest Day Tue: Wed: Thur: Fri: Sat: Sun: Total: 0 / 0

Week # 1 – March 31st -- Goal 360 minutes: Mon: 60 min stationary bike Tue: 60 min circuit training - weights and stationary bike Wed: 60 min stationary bike Thur: Rest Day Fri: 30 min bike; 30 min weights Sat: 30 min bike; 25 min weights Sun: 10 min bike; 60 min weights Total: 360 / 365

Count me in! Week # 1 – March 31st -- Goal 360 minutes: Mon: 60 min stationary bike Tue: 60 min circuit training - weights and stationary bike Wed: 60 min stationary bike Thur: Rest Day Fri: Sat: Sun: Total: 180 Min left: 180

Your story is inspiring. You look amazing. Congratulations on your success and your new knees!

Incredible work on your part. Congratulations. You look very handsome but as one poster said, time for some new clothes. :-)

Inspiring! Nice work.

a 5000 BTU air conditioner.

Excellent work. You look great and you inspire me.

I read your story on reddit. Thank you for posting. It is inspiring and it helps. Congrats on your success!

Beautiful! Congrats on your success.

Inspiring! Congrats!

You should two should talk about your feelings together. How do you know what she is feeling if you don't ask her? Also, it sounds like she can't be herself around you. When people get married, some of the "fixing up" goes away. It's called being ourselves. We don't always look like we're going on a date or to the prom.

Thanks for posting that. You are an amazingly strong woman. And congrats on your success.

Cute before and cute after. Congrats on your success!

Congratulations on your hard work and success.

I read the whole thing. Very moving and with a good lesson to not judge others by their appearance. Thanks for sharing.

It doesn't matter what other people think. It only matters what you think and that you take care of you.

Wow! Congrats. You look amazing.

Wow, wow, wow!!! Nice work!