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April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • crush1976
    crush1976 Posts: 14
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 37 mins Elliptical
    Tue: 36 Zumba
    Wed: 10 jogging
    Thur: 48 Zumba
    Fri: 0
    Sat: 25 Elliptical
    Sun:35 Ellipitcal

    Total :191
    min left:0 plus 11 minuets!!
  • Ldysw357
    Ldysw357 Posts: 118 Member
    I am in!


    Week # 1 – March 31st -- Goal 315 min.:

    Mon: 120 minutes cleaning (not the typical dusting)
    Tue: - n/a
    Wed: 49 min walking and aerobics
    Thur: 92 min walking, jogging, weight lifting.
    Fri: 17min walking
    Sat: 47 min walking
    Sun: likely 0 as were traveling.

    Total / min left: 0 / made 325 for the week :)
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st -- Goal 300 min / Actual 320 min

    Mon -- 30 min
    Tue --- 45 min
    Wed -- 40 min
    Thur -- 45 min
    Fri --- 60 min
    Sat --- 60 min
    Sun -- 40 min

    Total --- 320 done / 0 left
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505

    Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur: 60 mins: Yoga
    Fri: 60 mins: Aerobics and Strength Training
    Sat: 60 mins. Zumba
    Sun: 15 mins. Walking
  • MscGray
    MscGray Posts: 304 Member
    Week #1 3/31-4/6 Goal 300/Actual 335

    Mon - 90 (disco party cleaning)
    Tue - 0
    Wed - 105 (zumba, track walking, water walking)
    Thur - 50 (beach volleyball)
    Fri - 90 (yoga, water walking)
    Sat - 0 (but damn that nap was nice!)
    Sun -0

    My week 2 goal = 340
  • seximami79
    seximami79 Posts: 156 Member
    Can latecomers join? If so, I'd like to shoot for 360 minutes this week (April 7th)
    Mon-
    Tues-
    Wed-
    Thurs-
    Fri-
    Sat-
    Sun-

    Total
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    OK This month I will make sure that I do it!

    Week # 1 – March 31st -- Goal 180 minutes: TOTAL: 212 mins target exceeded :bigsmile:

    Mon: 20 min walk
    Tue: 30 min gym session
    Wed: 70 min intense yoga class
    Thur: zip
    Fri: nada
    Sat: 92 min walk
    Sun: zilch
  • Mnecka
    Mnecka Posts: 119 Member
    Week # 1 – March 31st -- Goal 220 minutes:

    Mon: 82 min
    Tue: 54 min
    Wed: 45 min (Elliptical Trainer & weight lifting)
    Thur: 54 min (Running & walking)
    Fri: 29 min (walking 4.0 pace)
    Sat: 146 min (walking & weight lifting)
    Sun: 21 min (walking)

    Total / min left: 431/ 0 (Think I need to up my goal)
  • kayakfemale29102
    kayakfemale29102 Posts: 6
    April 2014 - goal 300 minutes a week

    Week 1
    Mon: - 80 minutes - 50 biking, 30 aerobic strength
    Tue: - 72 minutes - walking
    Wed:
    Thur: 74 minutes walking
    Fri: 85 minutes walking
    Sat: 61 minutes biking
    Sun: 49 minutes - step
    Minutes left 121 minutes over 421 for the week
    [/quote]
    [/quote]
    [/quote]
  • bika21
    bika21 Posts: 14 Member
    April 5, 2014 11:39 AM
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 30 mins (30 day shred)
    Tue: Rest
    Wed:53 MINS (30 days shred +resistance band training)
    Thur: -
    Fri: -
    Sat: 63 mins (5x5,cardio)
    Sun: 49 mins (cardio +upper body)

    Total /195 / 180 :drinker: :happy:
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal 600 minutes:

    Mon: 110 min - Weight training & Mixed Cardio
    Tue: 151 min - Weight training & Mixed Cardio. HIT Circuit.
    Wed: 157 min - Weight training & Mixed Cardio. 7km jog.
    Thur: 107 min - Weight training & Mixed Cardio.
    Fri: Rest
    Sat: 40 min - 5km jog.
    Sun: 40 min - 7km Mountain trail race

    Total / min left: 605 / -5

    Week # 2 – April 7th -- Goal 600 minutes:

    Mon: 105 min - Weight training & Mixed Cardio
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 495
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 362 Minutes
    Week 2: 325 minute goal -

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)
    Saturday: 21 minutes (16 min run + 5 min squats)
    Sunday: 25 minutes (20 min of 30-Day Shred + 5 min squats)


    Total / Goal: 362/325 - 37 minutes over
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 101 minutes (65 min walking, 36 in Body Revolution -W2)
    Tue: 40 minutes (27 minutes Body Revolution - C1, 13 min walking)
    Wed: 60 minutes (R.I.P.P.E.D. class)
    Thur: 32 minutes (Body Revolution-W1)
    Fri: 96 minutes (WERQ class, Body Revolution-W2)
    Sat: 27 minutes (Body Revolution-C1)
    Sun: 32 minutes (Couch to 5K - W1W1)

    Total: 388 :happy:
    min left: 0

    Week #2 - April 7 -- Goal 310

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • rramirez1272
    rramirez1272 Posts: 159 Member
    I'll be joining this second week.
    Week 2- Apr 7 - Apr 13
    My goal is to do at least 30 minutes a day.
    Total of 210 minutes this week

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Sunday
  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur: 100 min walk (4.65 miles)
    Fri: 70 min walk
    Sat: 90 min walk
    Sun: 120 min hike/walk (5.25 miles)

    Min Remaining: +210 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal -

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)
    Saturday: 21 minutes (16 min run + 5 min squats)
    Sunday: 55 minutes (20 min of 30-Day Shred + 5 min squats + 30 min hill walk)


    Total / Goal: 392/325 - 67 minutes over
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - March 31
    Mon. - 95 (running, strength training)
    Tues- 61 min (running)
    Wed - 32 min. (strength training)
    Thurs - 63 min. (running)
    Fri - 35 min. (strength training)
    Sat- 0 min.
    Sun- 20 min (walking)

    Total/ Min left: 306/300
  • cpanus
    cpanus Posts: 20,148 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
    Wed: REST DAY
    Thur: 120 minutes -- 30 mins on challenges, 30 mins on DVD, 60 mins walking
    Fri: 60 minutes -- 60 mins walking
    Sat: 135 minutes -- 45 mins on challenges, 90 mins walking
    Sun: 165 minutes -- 75 mins on challenges and steps, 90 mins on walking w/husband and grandpuppy

    Total / min over: 610/160

    Chris
  • jeansnpearls84
    jeansnpearls84 Posts: 40
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 60 mins (bike & strength training)
    Tue: 45 mins (cycling)
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 90 mins (walking, strength training, stationary bike)

    Total / min left: 195 / 25
    **I failed to meet my goal this week :ohwell: but I just have to try harder next week! I know I can do it!
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual 513

    Mon: Day off
    Tue: 53 min run, 60 min spinning
    Wed: 52 min run, 50 min bodypump
    Thur: 147 min cycle
    Fri: 53 min run
    Sat: Day off
    Sun: 98 min run

    Total / min left: 513/ +13
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual 513
    Week # 2 – April 7th -- Goal 500 minutes: Actual

    Mon: 60 min spinning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 440
  • Erthlvr78
    Erthlvr78 Posts: 13 Member
    Week # 1 – March 31st -- Goal 245 minutes:

    Mon: 45 minutes - strength training
    Tue:
    Wed: 60 minutes -walking
    Thur:
    Fri:
    Sat: walk 60 mins
    Sun: Walk 110 min

    Total / min left: 275
  • Erthlvr78
    Erthlvr78 Posts: 13 Member
    Week # 2 April 7- goal 200 mins

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/275
  • khaydon83
    khaydon83 Posts: 7 Member
    I was short 15 minutes in the first week. But this is a huge improvement over my regular weekly activity. My goal for week 2 will remain at 180 (and I'm determined to meet it).

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 10 minutes
    Tue: 20 minutes walking
    Wed: 30 minutes walking
    Thur: 65 minutes walking 20 minutes lifting
    Fri: 0 minutes
    Sat: 0 minutes
    Sun: 40 minutes walking

    Total: 165 / 180
    Minutes Left: 15/180
  • crush1976
    crush1976 Posts: 14
    So happy, I made last weeks goal.. Adding to it this week.

    Week # 2 April 7- goal 200 mins

    Mon: 37 elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 37/163
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue:
    (9th) Wed:
    (10th) Thur:
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 57
    Minutes left til GOAL: 243/300
  • sotbpbfp
    sotbpbfp Posts: 6 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 55 min. walking, 10 min. muscle work
    Tue: 30 min. dance cardio, 30 min. muscle work
    Wed:
    Thur: 60 min. walking
    Fri:
    Sat: 77 min. walking
    Sun:

    Total / min left: 262/300
  • Rianne90
    Rianne90 Posts: 227 Member
    Who's excited for week 2??! :D
    Week # 2 – April 7th -- Goal 250 minutes:

    Mon: 46 (Pop pilates)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 46 / 250
  • deborahmills22
    deborahmills22 Posts: 44 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 min stationary bike
    Tue: 60 min circuit training - weights and stationary bike
    Wed: 60 min stationary bike
    Thur: Rest Day
    Fri: 30 min bike; 30 min weights
    Sat: 30 min bike; 25 min weights
    Sun: 10 min bike; 60 min weights

    Total: 360 / 365
  • deborahmills22
    deborahmills22 Posts: 44 Member
    Week # 2 – April 7 -- Goal 360 minutes:

    Mon:Rest Day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 / 0
This discussion has been closed.

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