April 2014 MOVE IT 180-360+ minutes a Week Challenge!!
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yes, please add me!! how do i get added to your list?0
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Week # 1 – March 31st -- Goal 240 minutes:
Mon: 60 minutes
Tue: 90 minutes
Wed: REST DAY (due to rain)
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 900 -
Week # 1 – March 31st -- Goal 180 minutes:
Mon: Rest day
Tue: 30 min. -- walking
Wed: 60 mim - walking:
Thur: 30 min - circuit training
Fri:
Sat:
Sun:
Total / min left: 60/ 180...0 -
Week # 1 – March 31st -- Goal (at least!) 300 minutes:
(31st) Mon: 87 min (Zumba DVD & Treadmill)
(1st) Tue: 54 min (treadmill)
(2nd) Wed:
(3rd) Thur:
(4th) Fri:
(5th) Sat:
(6th) Sun:
Total: 141
Min left: 159
Week # 1 – March 31st -- Goal (at least!) 300 minutes:
(31st) Mon: 87 min (Zumba DVD & Treadmill)
(1st) Tue: 54 min (treadmill)
(2nd) Wed: 86 min (treadmill & Zumba DVD)
(3rd) Thur:
(4th) Fri:
(5th) Sat:
(6th) Sun:
Total: 227
Min left: 73
Week # 1 – March 31st -- Goal (at least!) 300 minutes:
(31st) Mon: 87 min (Zumba DVD & Treadmill)
(1st) Tue: 54 min (treadmill)
(2nd) Wed: 86 min (treadmill & Zumba DVD)
(3rd) Thur: 72 min (treadmill & Zumba DVD)
(4th) Fri:
(5th) Sat:
(6th) Sun:
Total: 299
Min left: 10 -
Week # 1 – March 31st -- Goal (at least!) 180 minutes:
Mon: 40 min Inline skating
Tue: 39 and 59 min Inline Skating, [35 min biking, not counting that]
Wed: 37 min Inline Skating
Thur: 39 min Inline Skating
Fri:
Sat:
Sun:
Total 214
min left:0
Yay ♥ Upping my goal to 250 this week0 -
Count me in!
Week # 1 – March 31st -- Goal 225 minutes:
Mon: 32 min elliptical, 18 min biking
Tue: 45 min walking (treadmill)
Wed: 30 min strength training, 17 min elliptical
Thur: 48 min walking (treadmill)
Fri:
Sat:
Sun:
Total / min left: 190 / 350 -
Count me in!
Week # 1 – March 31st -- Goal 360 minutes:
Mon: 60 min stationary bike
Tue: 60 min circuit training - weights and stationary bike
Wed: 60 min stationary bike
Thur: Rest Day
Fri:
Sat:
Sun:
Total: 180
Min left: 1800 -
Week # 1 – March 31st -- Goal 180 minutes:
Mon: 37 mins Elliptical
Tue: 36 Zumba
Wed: 10 jogging
Thur: 48 Zumba
Fri:
Sat:
Sun:
Total :131
min left:500 -
April 2014 Goal - 210 minutes/week
Week #1 - March 31
Mon. - 95 (running, strength training)
Tues- 61 min (running)
Wed - 32 min. (strength training)
Thurs - 63 min. (running)
Fri -
Sat-
Sun-
Total/ Min left: 251/210
I am upping my goal to 300 for this week.0 -
Im in!!! Just what this lady needs to keep me moving!
Monday: 60 min
Tuesday: 35 min
Wed: 25 min
Thursday:
Friday:
Sat:
Sun:0 -
Week 1: 325 minute goal
Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
Total / Goal: 256/325 - 69 minutes remaining0 -
Week # 1 – March 31st -- Goal 180 minutes:
Mon: Mar 31 0 :ohwell:
Tue: Apr 1 30 min :happy:
Wed: Apr 2 30 min :happy:
Thu: Apr 3 30 min :happy:
Fri:
Sat:
Sun:
Total / min left: 90 / 900 -
Week # 1 – March 31st -- Goal 400 minutes:
Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
Tue: 110 mins: Zumba Gold and Yoga
Wed: 60 mins: Aerobics and Strength Training
Thur: 60 mins: Yoga
Fri:
Sat:
Sun:
Total / min left: 370 / 300 -
Week # 1 – March 31st -- Goal 300 min / Actual
Mon -- 30 min
Tue --- 45 min
Wed -- 40 min
Thur -- 45 min
Fri ---
Sat ---
Sun --
Total --- 160 done / 140 left0 -
Week # 1 – March 31st -- Goal 320 minutes:
Mon: 30 min (C25K W1D1)
Tue: 60 min (Zumba)
Wed: 60 (Body Sculpt- HIIT/strength training)
Thur: 50 (Yoga)
Fri:
Sat:
Sun:
Total: 200
min left: 1200 -
Hi,
I'm new to this website and this is EXACTLY what I was looking for, so, I'm all in !
Week # 1 – March 31st -- Goal 300 minutes:
Mon: 45 mins (Moving furniture and boxes)
Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
Wed: 80 mins (20 mins core, 60 mins Just sweat)
Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
Fri:
Sat:
Sun:
Total / min left: 245 / 550 -
I am in!!!
Mon: 60min
Tues: 75 min
Wed: 65 min
Thurs: rest day
Friday: TBA!!!0 -
Week # 1 – March 31st -- Goal 220 minutes:
Mon: 82 min
Tue: 54 min
Wed: 45 (Elliptical Trainer & weight lifting)
Thur: 54 (Running & walking)
Fri:
Sat:
Sun:
Total / min left: 235/ 0 (Think I need to up my goal)0 -
April 2014 - goal 300 minutes a week
Week 1
Mon: - 80 minutes - 50 biking, 30 aerobic strength
Tue: - 72 minutes - walking
Wed:
Thur: 74 minutes walking
Fri:
Sat:
Sun:
Minutes left 740 -
Week # 1 – March 31st -- Goal 360 minutes:
Mon: 30 min (Walk)
Tue: 110 min (Walk)
Wed: 120 min (7 mile walk)
Thur: 100 min walk (4.65 miles)
Fri:
Sat:
Sun:
Min Remaining: 0 min0
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