April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)


    Total / Goal: 256/325 - 69 minutes remaining
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: Mar 31 0 :ohwell:
    Tue: Apr 1 30 min :happy:
    Wed: Apr 2 30 min :happy:
    Thu: Apr 3 30 min :happy:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 90
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes:

    Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Total / min left: 370 / 30
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st -- Goal 300 min / Actual

    Mon -- 30 min
    Tue --- 45 min
    Wed -- 40 min
    Thur -- 45 min
    Fri ---
    Sat ---
    Sun --

    Total --- 160 done / 140 left
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
    Week # 1 – March 31st -- Goal 320 minutes:

    Mon: 30 min (C25K W1D1)
    Tue: 60 min (Zumba)
    Wed: 60 (Body Sculpt- HIIT/strength training)
    Thur: 50 (Yoga)
    Fri:
    Sat:
    Sun:

    Total: 200
    min left: 120
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Hi,

    I'm new to this website and this is EXACTLY what I was looking for, so, I'm all in !

    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri:
    Sat:
    Sun:

    Total / min left: 245 / 55
  • runforestrun35
    runforestrun35 Posts: 480 Member
    I am in!!!
    Mon: 60min
    Tues: 75 min
    Wed: 65 min
    Thurs: rest day

    Friday: TBA!!!
  • Mnecka
    Mnecka Posts: 119 Member
    Week # 1 – March 31st -- Goal 220 minutes:

    Mon: 82 min
    Tue: 54 min
    Wed: 45 (Elliptical Trainer & weight lifting)
    Thur: 54 (Running & walking)
    Fri:
    Sat:
    Sun:

    Total / min left: 235/ 0 (Think I need to up my goal)
  • kayakfemale29102
    kayakfemale29102 Posts: 6
    April 2014 - goal 300 minutes a week

    Week 1
    Mon: - 80 minutes - 50 biking, 30 aerobic strength
    Tue: - 72 minutes - walking
    Wed:
    Thur: 74 minutes walking
    Fri:
    Sat:
    Sun:
    Minutes left 74
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur: 100 min walk (4.65 miles)
    Fri:
    Sat:
    Sun:

    Min Remaining: 0 min
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 50 minutes dancing
    Wed: 60 minutes Jazzercise
    Thur: 25 minutes stationary bike
    Fri:
    Sat:
    Sun:

    Total / min left: 195 / 165
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
    Wed: REST DAY
    Thur: 120 minutes -- 30 mins on challenges, 30 mins on DVD, 60 mins walking
    Fri:
    Sat:
    Sun:

    Total / min to go: 250/200

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual

    Mon: Day off
    Tue: 53 min run, 60 min spinning
    Wed: 52 min run, 50 min bodypump
    Thur: 147 min cycle
    Fri: 53 min run
    Sat:
    Sun:

    Total / min left: 415/ 85
  • Ascernia
    Ascernia Posts: 7 Member
    Are we meant to be posting up a new reply every day with our updated numbers? Or just editing our original post? I've been doing it every day - oops!

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 33 minutes (C25K)
    Tue: 30 minutes (yoga)
    Wed: 31 minutes (C25K)
    Thur: REST
    Fri: 45 minutes (yoga)
    Sat:
    Sun:

    Total / min left: 139 / 41
  • mrsBrown1989
    mrsBrown1989 Posts: 81
    Week # 1 – March 31st -- Goal 315 minutes:

    Mon: 45 min cardio
    Tue: was unable to workout
    Wed: was unable to workout had to go out of town GRR
    Thur: 45 min cardio
    Fri:
    Sat:
    Sun:

    Total / min left: 90/315
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 1 – March 31st -- Goal 250 minutes:

    Mon: 35 (running & some bodyweight exercises)
    Tue: 50 (POP pilates)
    Wed: Rest
    Thur: 40 (Pop pilates)
    Fri: 55 (Pop pilates)
    Sat:
    Sun:

    Total / min left: 180 / 250
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur: 100 min walk (4.65 miles)
    Fri: 20 min (1 mile walk)
    Sat:
    Sun:

    Min Remaining: +20 min
  • Churchbell06
    Churchbell06 Posts: 38
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 30 min (Walk)
    Tue: 30 min (Walk)
    Wed: 50 min (Walk)
    Thur: 30 min walk (DVD)
    Fri:
    Sat:
    Sun:

    Min Remaining: 140/180
  • Metallymean
    Metallymean Posts: 18 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 40 min (Cycling to school)
    Tue: 40 min (Again, cycling to school)
    Wed: 60 (POP Pilates and cardio dancing)
    Thur: 55 (POP Pilates and dancing)
    Fri: 90 (Cycling, pilates and dancing)
    Sat:
    Sun:

    Min Remaining: 15 minutes!
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 4 hours walking, 3o minutes gazelle
    Tue:
    Wed
    Thur: 45 min. gazelle
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes:

    Mon: 60 minutes
    Tue: 90 minutes
    Wed: REST DAY
    Thur: 40 minutes (walking/running)
    Fri:
    Sat:
    Sun:

    Total / min left: 190 / 50
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st -- Goal 300 min / Actual

    Mon -- 30 min
    Tue --- 45 min
    Wed -- 40 min
    Thur -- 45 min
    Fri --- 60 min
    Sat ---
    Sun --

    Total --- 220 done / 80 left
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed:
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 141
    Min left: 159

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 227
    Min left: 73

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 299
    Min left: 1

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri: 64 min (treadmill)
    (5th) Sat:
    (6th) Sun:

    Total: 363
    GOAL REACHED (exceeded 63 minutes)
  • mormonmomma11
    mormonmomma11 Posts: 358 Member
    YAY! Great Idea!

    Week # 1 – March 31st -- Goal 200 min / Actual

    Mon -- 60 min (Karate)
    Tue --- 30 mins (Cardio Dance)
    Wed -- 0
    Thur -- 15 minutes (Step Machine)
    Fri --- 60 min (Karate)
    Sat ---
    Sun --

    Total --- 165 done / 35 left
  • ojosh089
    ojosh089 Posts: 32 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 70min (40min Insanity + 30min Jog)
    Tue: 70min (40min Insanity + 30min Jog)
    Wed: 30min (T25&Stretch)
    Thur: 70min (40min Insanity + 30min Jog)
    Fri:
    Sat:
    Sun:

    Total: 240
    Min left: 60
  • jackiechafe
    jackiechafe Posts: 18 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 120 (Tennis)
    Tue: 50 mins (elliptical trainer + bum bum (brazil butt lift)
    Wed: 120 mins (Tennis)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 290
    Min left: 70
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - March 31
    Mon. - 95 (running, strength training)
    Tues- 61 min (running)
    Wed - 32 min. (strength training)
    Thurs - 63 min. (running)
    Fri - 35 min. (strength training)
    Sat-
    Sun-

    Total/ Min left: 286/300
  • salevy
    salevy Posts: 208 Member
    Week 1 March 31 - Goal 210 minutes

    Mon:
    Tues:
    Wed: 30 minutes Yoga
    Thurs:
    Fri: 30 minutes Strength training
    Sat:
    Sun:

    60/210

    Not sure this will work or not. I changed up my exercise since I was getting used to my walks. I changed the exercises to things I've never done or haven't done in a very long time, so the time isn't there and I'm happy I'm getting in what I can.
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes:

    Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur: 60 mins: Yoga
    Fri: 60 mins: Aerobics and Strength Training
    Sat:
    Sun:

    Total 430
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)


    Total / Goal: 316/325 - 9 minutes remaining

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