April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • gleah1
    gleah1 Posts: 287 Member
    Week 5 Goal 400 Minutes
    Mon. 140 min (7.5 miles)
    Tues. 65 min (4 miles)
    Wed. 90 min (5 mi)
    Thur. 115 min (7 miles)
    Fri. 95 min (5.5 miles)
    Sat. 70 min (3.5 miles)
    Sunday.

    Minutes Remaining: +175 Min
  • cpanus
    cpanus Posts: 20,085 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27 -- Actual - 714 minutes - 264 minutes over goal -- A good week!
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: REST DAY #2
    Wed: 90 minutes - 70 mins challenges and steps
    Thur: 60 minutes walking
    Fri: 60 minutes walking
    Sat: 120 minutes walking
    Sun:

    Total / min over: 330/120

    Chris
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal
    Week #4 - April 21st -- Goal 240 minutes/exceeded goal
    Week #5 - April 28nd -- Goal is 240 minutes

    Mon: 45 minutes (walking/running)
    Tues: 40 minutes (walking/running)
    Wed: 30 minutes (walking)
    Thur: 45 minutes (walking/some running)
    Fri: 50 minutes (walking/running)
    Sat: 130 minutes (walking/running and then gardening)
    Sun:

    Total completed / min left: 340 / exceeded goal
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual 300 min
    Week # 5 -- April 28th - Goal 360 min / Actual 390 min

    Mon -- 120 min
    Tue --- 40 min
    Wed -- 60 min
    Thur -- 50 min
    Fri --- 30 min
    Sat --- 60 min
    Sun -- 30 min

    Total --- 390 done / 0 left
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791 minutes - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes - Actual: 639 minutes - Total Calories Burned: 7,487
    Week # 4 - April 21st -- Goal: 600 minutes - Actual: 477 minutes - Total Calories Burned: 5,150 (ARHHHH)
    Week # 5 - April 28th -- Goal: 600 minutes - Actual: 653 minutes - Total Calories Burned: 5,904

    Current daily average: 90.4 minutes - 1,057 Calories Burned.

    Mon: 117 min - Weight Training. Mixed Cardio.
    Tue: 163 min - Weight Training. Mixed Cardio. Boxing Circuit.
    Wed: 87 min - Weight Training. Mixed Cardio.
    Thurs: 116 min - Weight Training. Mixed Cardio.
    Fri: 110 min - Weight Training. Hill Climb.
    Sat:
    Sun: 60 min - Weight Training.

    Total / min left: 653 / -53
    Total calories burned this week: 5,904

    Nailed it?
  • suejoker
    suejoker Posts: 317 Member
    Week #1– March 31st--Goal 360 minutes/ Actual: 470/Calories Burned: 2,363
    Week #2-- April 7th--Goal 360 minutes/Actual: 477/Calories Burned: 2,374
    Week #3— April 14th—Goal 420 minutes/Actual: 440/Calories Burned: 2,373
    Week #4— April 21st—Goal 420 minutes/Actual: 475/Calories Burned: 2,491
    Week #5— April 28th—Goal 420 minutes/Actual: 675/Calories Burned: 3,610

    Mon: 70 mins: Yoga & Dance
    Tue: 100 mins: Walk & Dance
    Wed: 70 mins: Walk & Dance
    Thur: 90 mins: Walk
    Fri: 80 mins: Walk & Dance
    Sat: 200 mins: Walk & Deep Cleaning
    Sun: 65 mins: Yoga & Dance
  • gleah1
    gleah1 Posts: 287 Member
    Week 5 Goal 400 Minutes
    Mon. 140 min (7.5 miles)
    Tues. 65 min (4 miles)
    Wed. 90 min (5 mi)
    Thur. 115 min (7 miles)
    Fri. 95 min (5.5 miles)
    Sat. 70 min (3.5 miles)
    Sunday. 70 min (5 miles)

    Minutes Remaining: +245 Min
  • cpanus
    cpanus Posts: 20,085 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27 -- Actual - 714 minutes - 264 minutes over goal -- A good week!
    Week 5 -- Apr 28 - May 3 -- Actual - 417 minutes -- 37 minutes under goal!! :sad:

    Mon: REST DAY
    Tue: REST DAY #2
    Wed: 90 minutes - 70 mins challenges and steps
    Thur: 60 minutes walking
    Fri: 60 minutes walking
    Sat: 120 minutes walking
    Sun: 83 minutes walking

    Total / min over: 413/37

    Chris
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal
    Week #4 - April 21st -- Goal 240 minutes/exceeded goal
    Week #5 - April 28nd -- Goal 240 minutes/exceeded goal

    Mon: 45 minutes (walking/running)
    Tues: 40 minutes (walking/running)
    Wed: 30 minutes (walking)
    Thur: 45 minutes (walking/some running)
    Fri: 50 minutes (walking/running)
    Sat: 130 minutes (walking/running and then gardening)
    Sun: 60 minutes (walking)

    Total completed / min left: 400 / exceeded goal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Are you ready to MOVE-IT??!! 2uge4p4.gif This challenge started today!! Still time to join! If not this week maybe next week!! You can always jump in!

    May MOVE-IT Link:
    http://www.myfitnesspal.com/topics/show/1275447-may-2014-move-it-180-360-minutes-a-week-challenge
    [/quote]
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    Just to finish off - my totals for April



    Week # 1 – March 31st -- Goal 180 minutes: TOTAL: 212 mins target exceeded bigsmile

    Mon: 20 min walk
    Tue: 30 min gym session
    Wed: 70 min intense yoga class
    Thur: zip
    Fri: nada
    Sat: 92 min walk
    Sun: zilch


    Week #2 - 7 April - Goal 180 minutes: TOTAL: 384 mins target exceeded happy
    Mon: 30 mins gardening, 20 min walk = 50 mins
    Tue: 19 mins brisk walk
    Wed: nothing
    Thur: 40 min brisk walk (with 5 min jog in middle)
    Fri: 60 mins gardening
    Sat: 120 mins dancing (yep I am counting this as I was really giving it some welly)
    Sun: 95 mins gentle walk


    Week # 3 – 14 April -- Goal 180 minutes: TOTAL: 485
    Mon: 20 min walk
    Tue: 40 min brik walk
    Wed: 35 min brisk walk and 30 min gardening = 65 min
    Thur: 60 min gardening
    Fri: 180 min gardening
    Sat: 120 min gardening
    Sun: nothing

    Week # 4 – 21 April -- Goal 180 minutes: TOTAL: 385
    Mon: 180 min gardening
    Tue: nothing
    Wed: nothing
    Thur: nothing
    Fri: nothing
    Sat: 55 min walk
    Sun: 150 min gardening

    Week # 5 – 28 April -- Goal 180 minutes: TOTAL: 175 (sore back prevented exercise towards end of week)
    Mon: nothing
    Tue: 90 min gardening
    Wed: 70 min yoga class
    Thur: nothing
    Fri: nothing
    Sat: nothing
    Sun: 15 min walk

    Overall I am really pleased with this :o)

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