April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes/ Actual: 510
    Week #4 --April 21st -- Goal 500 minutes

    Mon: 60 mins. Zumba Gold
    Tue: 65 mins. Yard and garden chores
    Wed: Rest day
    Thur:
    Fri:
    Sat:
    Sun:

    Done/Remaining 125/375
  • Metallymean
    Metallymean Posts: 18 Member
    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13: 460/500
    Week 3: April 14 - April 20: 500/500
    Week 4: April 21 - April 27:

    Goal: 350

    Monday: 35 minutes (POP Pilates)
    Tuesday: 77 minutes (Jillian Michael's Killer Abs, POP Pilates and Fitnessblender)
    Wednesday: 55 minutes (POP Pilates)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    167/350
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes

    Mon: 20 mins (Ruthless)
    Tue: 60 mins (20 Ruthless, 20 yoga, 20 just sweat)
    Wed: 60 mins (20 Ruthless, 40 just sweat)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 140 / 160
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 - April 21st -- Goal is 380 minutes
    Mon: 80 min (Walked 5 mi)
    Tues: 100 min (5.5 miles walked)
    Wed: 30 min (2 mi)
    Thur:
    Fri:
    Sat:
    Sun:

    Total Remaining: 170 min
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual

    Mon -- 40 min
    Tue --- 60 min
    Wed -- 100 min total
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 200 done / 100 left
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791 minutes - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes - Actual: 639 minutes - Total Calories Burned: 7,487
    Week # 4 - April 21st -- Goal: 600 minutes -

    Mon: 25 min - 4.2km jog.
    Tue: 157 min - Weight Training. Mixed Cardio.
    Wed: 127 min - Weight Training. Mixed Cardio.
    Thurs: 107 min - Weight Training. Mixed Cardio.
    Fri:
    Sat:
    Sun:

    Total / min left: 416 / 184
    Total calories burned this week: 4,618
  • bboogle
    bboogle Posts: 189 Member
    April 21, 2014 9:42 PM

    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - 334/300 min.

    Week #4 - April 21
    Mon. - 20 min. (walking)
    Tues- 60 min. (running)
    Wed - 30 min. (strength training)
    Thurs-
    Fri -
    Sat-
    Sun-

    Total - 110/300 min.
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 164 minutes - 90 mins on challenges and steps, 74 mins walking
    Wed: 70 minutes - 70 mins walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 234/216

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal

    Monday: 60 minute spin class
    Tuesday: 60 minute yoga class
    Wednesday: 60 minute spin clas


    Total / Goal: 180/325 - 145 minutes left
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon: 55 minutes (running/walking)
    Tues: 45 minutes (running/walking)
    Wed: 41 minutes (mostly running/very little walking- just for warm up!)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 141 / 99
  • shorty78
    shorty78 Posts: 1 Member
    Newcomer, going to give it a shot!!

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • positive2015
    positive2015 Posts: 64 Member
    Starting with group today, aiming to get active and fit.
    Week 4- Goal 250 min
    Thur- 60 min cardio/strength
    Fri-
    Sat-
    Sun-
  • salevy
    salevy Posts: 208 Member
    Week 4

    Thurs: 30 minutes elliptical, 30 minute walk
    Fri:
    Sat:
    Sun:
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual

    Mon -- 40 min
    Tue --- 60 min
    Wed -- 100 min total
    Thur -- 60 min
    Fri ---
    Sat ---
    Sun --

    Total --- 260 done / 40 left
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes

    Mon: 20 mins (Ruthless)
    Tue: 60 mins (20 Ruthless, 20 yoga, 20 just sweat)
    Wed: 60 mins (20 Ruthless, 40 just sweat)
    Thur: 50 mins (20 Ruthless, 30 Just sweat)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 140 / 160
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal

    Monday: 60 minute spin class
    Tuesday: 60 minute yoga class
    Wednesday: 60 minute spin class
    Thursday: 30 minutes (10 min run; 15 min yoga; 5 min arms) - I wasn't going to exercise at all today but I knew if I didn't, there was very little chance of me making goal this week. YAY for challenges that motivate me to get off my buns and do something! As it it is, I still might not make goal, but at least I'm a little bit closer than I otherwise would be!


    Total / Goal: 210/325 - 115 minutes left
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 - April 21st -- Goal is 380 minutes
    Mon: 80 min (Walked 5 mi)
    Tues: 100 min (5.5 miles walked)
    Wed: 30 min (2 mi)
    Thur: 105 min (6.5 miles)
    Fri: 30 min (2 mi)
    Sat:
    Sun:

    Total Remaining: 35 min
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes/ Actual: 510
    Week #4 --April 21st -- Goal 500 minutes

    Mon: 60 mins. Zumba Gold
    Tue: 65 mins. Yard and garden chores
    Wed: Rest day
    Thur: 60 mins. Yoga
    Fri:
    Sat:
    Sun:

    Done/Remaining 185/315

    I think I'm gonna fall a bit short this week!
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon: 55 minutes (running/walking)
    Tues: 45 minutes (running/walking)
    Wed: 41 minutes (mostly running/very little walking- just for warm up!)
    Thur: 40 minutes (running/walking)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 181 / 59
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif HAPPY FRIDAY!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    One more week to go for April!! You all are doing an amazing job!! The thread is getting ready to go to part too at post 500. So just follow the prompt to the next thread after 500 posts.

    Keep moving and shaking!! Keep up the good work!! 2uge4p4.gif[/b]
  • bboogle
    bboogle Posts: 189 Member
    April 21, 2014 9:42 PM

    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - 334/300 min.

    Week #4 - April 21
    Mon. - 20 min. (walking)
    Tues- 60 min. (running)
    Wed - 30 min. (strength training)
    Thurs- 0 min.
    Fri - 77 min. (running, strength training)
    Sat-
    Sun-

    Total - 187/300 min.
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual

    Mon -- 40 min
    Tue --- 60 min
    Wed -- 100 min total
    Thur -- 60 min
    Fri --- Rest
    Sat ---
    Sun --

    Total --- 260 done / 40 left
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes

    Mon: 20 mins (Ruthless)
    Tue: 60 mins (20 Ruthless, 20 yoga, 20 just sweat)
    Wed: 60 mins (20 Ruthless, 40 just sweat)
    Thur: 50 mins (20 Ruthless, 30 Just sweat)
    Fri: 20 mins (20 Ruthless)
    Sat:
    Sun:

    Total completed / min left: 210 / 90
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal

    Monday: 60 minute spin class
    Tuesday: 60 minute yoga class
    Wednesday: 60 minute spin class
    Thursday: 30 minutes (10 min run; 15 min yoga; 5 min arms)
    Friday: 38 minutes (23 minute run; 15 min yoga)


    Total / Goal: 248/325 - 77 minutes left
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 164 minutes - 90 mins on challenges and steps, 74 mins walking
    Wed: 70 minutes - 70 mins walking
    Thur: REST DAY
    Fri: 105 minutes - 90 minutes challenges and steps, 15 min DVD
    Sat:
    Sun:

    Total / min to go: 339/111

    Chris
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 - April 21st -- Goal is 380 minutes
    Mon: 80 min (Walked 5 mi)
    Tues: 100 min (5.5 miles walked)
    Wed: 30 min (2 mi)
    Thur: 105 min (6.5 miles)
    Fri: 90 min (5 mi)
    Sat:
    Sun:

    Total Remaining: +25 min!!
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes

    Mon: 20 mins (Ruthless)
    Tue: 60 mins (20 Ruthless, 20 yoga, 20 just sweat)
    Wed: 60 mins (20 Ruthless, 40 just sweat)
    Thur: 50 mins (20 Ruthless, 30 Just sweat)
    Fri: 20 mins (20 Ruthless)
    Sat: 30 mins (Yoga)
    Sun:

    Total completed / min left: 240 / 60
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon: 55 minutes (running/walking)
    Tues: 45 minutes (running/walking)
    Wed: 41 minutes (mostly running/very little walking- just for warm up!)
    Thur: 40 minutes (running/walking)
    Fri: 45 minutes (running/walking)
    Sat:
    Sun:

    Total completed / min left: 226 / 15
  • positive2015
    positive2015 Posts: 64 Member
    Starting with group aiming to get active and fit.
    Week 4- Goal 200
    Thur- 60 min cardio/strength
    Fri-15 min walking
    Sat-25 min walking
    Sun-
  • salevy
    salevy Posts: 208 Member
    Week 4

    Thurs: 30 minutes elliptical, 30 minute walk
    Fri: sick
    Sat: 30 minutes Arc trainer
    Sun:

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