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Hi, I have just seen this post from Feb. I am going to start 16:8 tomorrow. How did you get on with it? Have you seen results? x
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I lost 3 stone with curves & MFP 2 years ago before my wedding! Biggest thing for me is it really changed my shape! I stopped going & ate badly again & put it back on. But I'm back at curves now with the intention of getting it back off. It really does give you energy, I LOVE curves, it really worked for me. x