beboudreau Member

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  • 2 songs stuck in my head all day today and yesterday: Muse - Map of the Problematique and We Came as Romans - Broken Statues.
    in Song stuck in your head Right This Very Second? Comment by beboudreau April 2012
  • I am only on week one of C25K. I typically walk at 3.5-3.6 and run at 5.4. I was walking at 4 and running a 6.1 but that proved too much for me. Good luck on starting this amazing program, I have read so many good, positive things about it and feel free to add me if you want some extra support!
    in Question about using a treadmill for C25K Comment by beboudreau April 2011
  • We have all done it, it tastes disgusting after working out hard. Just remember the way it tasted next time you want to have the burger and fries!! Good luck!
    in Sigh. Comment by beboudreau April 2011
  • Breakfast is very important, it starts your metabolism. For the mornings that I cannot have a lot of breakfast, I usually have a shake. Low fat yogurt plus 2 handfuls of frozen berries = a quick easy and nutritious breakfast. With lunch, there are many frozen dinners that are pretty good. Weight Watchers has a huge variety…
    in Newly Joined! Comment by beboudreau March 2011
  • Girl scout thin mints - evil. Full box of Vegetable thins with half a block of cheese (bad bad bad day after that) Little Debbie Pumpkin cookies...never again.
    in Ate and whole box/container of... PART TWO Comment by beboudreau March 2011
  • Congratulations!!
    in 190 down....still going!! Comment by beboudreau March 2011
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