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Yes, yes, yes. :) I haven't stopped lifting at all since I've gotten pregnant. I still lift heavy (not heavy enough that I would find myself holding my breath---or maybe I'm just focusing more on breathing now?). I have to modify a few things that would have put me on my stomach now. If I had the right equipment to do the…
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Don't give up. You've tried ALOT in 2 months, and I think your body might need a little rest from all the change. Join the Eat More 2 Weigh Less group on here, find your TDEE and your BMR and go with that. I promise it will work. I was stalled for MONTHS!!! (like 6 months!!) and never saw the progress I wanted until I…
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^^ YES!!! I find I am more thoughtful and calm as I run in the rain. It's relaxing and soothing and seems to help pace and breathing (in my opinion). However, you're also talking to someone who rejoices in thunderstorms and wishes I lived where we had crazy storms. lol
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BUMP
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ok... let me say this. Genetics might play a part, but I think that the amount you exercise during, the way that you exercise/live after, and of course, the food you eat ALL play a part in helping our bodies recover! Way to go on your progress! I am 19 weeks pregnant and am inspired/excited with the results you showed. As…
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I'd never even heard of The Jailbreak 'cause it's only a Texas thing.... sorry, that might be killing your responses.
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Ok, all these numbers are pre-pregnancy (although I have to admit I'm sticking pretty close to these numbers still.) I figured out with all the working out I am doing that at 5'2.5" and 120 lbs, these were my numbers: TDEE - 2327 So, I allowed a 15% deficit and that gave me 1978 a day. Edited to add: I eat that much every…
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The prone Jackknife on the exercise ball? If so, I start out with the ball at my knees and my body positioned like I'm about to do a pushup (except with my back half up on the ball). From there, I tuck in and until my knees are tucked up and the ball is at my feet. It's quite an intense ab workout actually.
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bump
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bump :)
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This morning, my husband cuddled up behind me and said so simply, "You're my best friend." Yesterday, he texted me to say that he was thinking about me a lot the last few days and that he chooses me. Goodness, makes my heart, which was already melted, run everywhere.
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Bump... really?? No one? Help a guy out!
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Could you be having a major sugar drop? In high school, I would totally feel this way, and we have some sugar tests done. I was showing alot of the signs of hypoglycemia. I would also check your vit D and your iron. I was anemic for 4 years and it played with my energy, food desires, and emotions.
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Also, there's an app called "Shoedometer" that is great if you have a smartphone.
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I put 600 running miles on my last pair (but I had additional walking/work miles on them). My newer pair is strictly running (not even for walking) and I have 360 miles on them so far. I will replace them when I hit 500 miles.
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BTW... your post showed up on the right for Top Forum Discussions. :)
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That is a HUGE NSV! Way to go, girl!
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I can't say right now, but I'm bumping to hear from others. I can't decide! I love food!
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bump
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bump bump bump. :) YUM!
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I'm due Sept. 30th with my first!! :D
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LOL Your calves are TOO SMALL? Do a little research and feel blessed. Some of us (like myself) would die to lose inches off our calves. I'm 115-120 lbs with 14" calves. Mine look HUGE! It comes down to appreciating our bodies as we were created. :) The grass always looks greener.... but it still has to be mowed.
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Everyone, the bread is pre-made, so whether or not the bread itself is 12" or 11", it's the same amount of bread. It either is shorter and taller or more compact or longer and thinner.
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Check out the book Deceptively Delicious!
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I'm not pregnant, but I plan to be (this year ?). We can be friends!
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jcstanton --- timeless? ;)
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@smexappeal 26
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Bump Bump Bump Bump! =) Thanks!
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I know I'm going to start WWIII with this, but.... Blaming food for being fat is like blaming guns for dead people. We have become such a blame-shifting people. Take responsibility for what YOU put in your own mouth. Don't blame a great tasting yet bad for you food. Take responsibility. If you never do that, you'll never…
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awkwardfamilyphotos.com
