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Zumba, Spin, Pilates ... really try every class available! Classes are what keep me motivated to go to the gym. I currently go to the gym at least 5 days a week and always go to a class ... mostly Zumba (4 times a week). I also run but I do that with a run group that meets at my gym 2 times a week. I can't get on a machine…
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LOL! I do the same thing ... now I'm not so ashamed ... nice LOL!
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I'm doing 30DS now. I'm on day 13. I did 11 days straight and yesterday failed at getting my motivation to do it. I did level 1 for 10 days and that wasn't a problem. I started level 2 on day 11 and that killed my motivation. My left knee was hurting really bad and making a crunching sound after I did level 2. So yesterday…
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I'm on day 11 of 30DS. I regularly go to Zumba and Spin 3 times a week each so I do tons of cardio. Needed to start toning so added 30DS. I won't lie level 1 still kicked my butt yesterday and its been 10 days. I am to start level 2 today and I'm scared cause all I hear is how hard it is. But I'm determined to finish these…
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Fitness classes are the way to go. I started with Zumba ... became addicted go 3 times a week now. Tried spin ... now addicted go 2-3 times a week. Once you find a class you love you will go cause its fun! I'm proud that people at the gym recognize me and the staff does too. I've made new friends there and that is cool. I…
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I'm a Coke Zero addict! I used to drink Diet Coke and switched when Coke Zero came out. I've tried the one with Splenda and didn't like it much. I probably have about 3 a day. I know I should limit myself more but the truth is it quenches my thirst like nothing else. I'd rather have a Coke Zero than any booze. I'd actually…
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Dont stop going! I swear you will learn the moves and the workout is AMAZING! Everyone starts off that way. Stick to it and you won't regret it!
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Hi! I actually did the same thing 2 weeks ago. I had been doing WW since Jan and canceled it in Sept. I've lost 5.5 lbs so far using this site. I'm loving it and wish you much success! :)
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Awesome!
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That's awesome! I did the same thing when I started running. I'd never run in my life and took it up in March of this year. At first I increased the minutes I ran 2, 3, 5, 7 mins ... but then I started to do it by 1/2 miles. Once I reached 3 miles I was so proud and felt so accomplished. I did my first 5k in July and have…
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Can totally relate. When my fav Zumba instructor is out I actually don't bother going. :/ Cause the other instructors are just too slow and I barely break a sweat. I tell her all the time I wish she taught everyday. Right now its 3 times a week and I never miss it. lol Zumba addict here :)
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My best suggestion is try it all. I am a member of the YMCA and I can honestly tell you I'm there at least 5 days a week. I've made friends in classes that I'm a regular in. Their instructors are super friendly and encourage you so much. Ive even made friends with several instructors. I had the membership with the Y for…
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Wondering what kind all of you are using? I'm thinking about asking for one for Christmas and would like to know from people who actually use them which ones they use and like. I'm new to this site since Sunday and have noticed alot of people commenting how much they love using a HRM. Thanks for any replies :)
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I'm in :) Hoping this will make me more motivated to run more often. Today did 4 miles. Also just joined MFP today :)
