TiffaniBarrett Member

Yeah, that is why I am getting it done! Because I cant seem to get rid of it and I have tried and tried and tried! I'll keep you updated xx

I see what you mean there Lisa, and I did bring this up in my consultation. It is only on the day of treatment, and their reasoning for this was because if I eat a tonne of carbs during the day - the laser will 'attack' the newer stuff in my body (food that I have eaten that day) rather than the old stored fat that is…

Mine doesnt smooth out the skin...unfortunately lol! x

Kinda.. The one you are doing helps with lymphatic drainage, smoothing out skin and reducing the size of the fat cells. I-lipo gets the fat cells, makes them pourous - and empties them, making them go from like a grape, to like a raisin. So alllmost the same. Have you had success with your treatment?! x

Anyymore ideas peeps? xx

Getting there....slowwwwly!

Aww thanks so much!! I do see a difference kinda - just a bit like 'hmph - I know I can lose that fat on my bellyyy' I am going to stick to 1700 I think for a few more weeks - because 1 week isnt really going to show me anything!! xx

Weight loss tablets are pretty much a fad. I haven't tried any that have helped me at all...sorry :-(

Come on friends :-) xx

thats amazing!!

Oooh, I'll have a look! xx

I know - its amazing! This particular one is £75!

Thanks so much Holly - you are always on hand to help and I really appreciate that! :-) x

Thanks very much! I appreciate your help :-) x

That is great advice thank you. I like to start my weeks from Monday - so I shall start then. 1800 just seems an awful lot - but if that is what is going to help me, then I guess I best do it. Will there be a week or so of weight gain that I don't need to worry about then? What about eating my exercise calories? Some days…

Here you go :-) Entered information: 21 year old female, 65 inches tall, weighing 130 pounds. From the information that you entered, you'd like to weigh 126 lbs. Harris-Benedict Formula There are a few different methods to calculating yourbasal metabolic rate (BMR). One of the most popular, developed in the early 1900's is…

You have 21.6% body fat. You have 28.1 Pounds of fat and 101.9 Pounds of lean (muscle, bone, body water). Not bad! Still want it done properly though! xx

I agree with Upon.. You should look to get some help. Some specialist massage/yoga/healthy mind places do relationship with food seminars - that may help you if you don't want to go to your doctors. xx

Thanks. Its probably nearly impossible for me to eat completely clean. I live in a house with my mum and sister and everyone isn't going to have the same thoughts towards it. I try to eat as healthy as I possibly can! I don't think I can really do much better without craving things and then binging (badd!) xx

My exercise routine is 3-4 1hr weights sessions (lifting heavy and low reps) per week And then 3 cardio sessions per week My deficit is at -0.5lbs per week. But I do NOT see the point in eating back my exercise calories if I am not hungry. And eating clean...what exactly is that?

Ive been doing all of those for months and months. And I have that little pouchy bit that just wont budge! Just wondered if anyone had had one and it worked, because I know that if I can get rid of that last inch or 2 then I am going to feel a wholeeeee lot better about myself! xx

RINSE RINSE RINSE thats all I can say :-) I quite like them. A great zero/low cal sub if you've gone over on lunch!! xx

bumpppp

Im from Brandon, Suffolk :-) Where in Norfolk are you? xx Give us an add :-)

Thanks guys :D x

Ha that did make me chuckle! and now I dont want biscuits. Thanks!!

Yeah, cookies :-)

Yes...I am.. :S

That sounds amazing! If I hadnt already have cooked my dinner then I would have them tonight! Looks like they will have to wait though :-(

Heres one of mine on my wrist/hand..kinda contemplating getting it extended! I also have a little bow on the back on my ankle, some hearts on the back of my neck, butterfly on the back of my shoulder, and writing on my hip...I dont have any photos...booo :-(