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Hey hey! I have a pretty high gluten intolerance, and went completely gluten free at the start of last year.. after a while I let it slip and have been eating gluten a couple of times a week and the difference (for me) is huge! Am jumping back on the band wagon again this year and hopefuly sticking to it.. its amazing the…
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This challenge looks awesome! I havent been exercising for soo long, getting back into it this week so this is the perfect addition to my start! Initial test = 2 press ups.. oh gosh! Least i can only improve, good luck all!
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javlin
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muscles
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Sharing the love from NZ .."Hari huritau ki a koe" (happy birthday in Maori) :D
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Yay! congrats for taking the first step.. :) First piece of advice from me.. dont say your new to the whole idea of "dieting", your new to the whole idea of learning how to truely fuel your body to lead the healthy and beautiful life it deserves! Bless x Im new as well.. :)
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-Learn more about nutrition -Treat my body like the temple it is, and track my progress religiously.. yet try and not get obsessive.. -Stick around here, supporting and motivating and getting it back.. -Do well at University, -Cut my drinking down, ties in with respecting my body.. -Let the people I love know it more…
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jealous! biggest loser challenge! cant wait to see how ur teams go.. :)
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Hi there! Im a die hard Pilates fan :) I started doing Pilates at the start of the year, and found it amazing! I have 2 of the Marie Windsor DVDs, the 45min Accelerated workout, and the 20min one. They're both really good, one for if you have more time and the 20min for shorter workouts. I know them so well I dont need the…
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Thank you muchly :) 198 pounds!!! wow, congratulations..:)
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Hi everyone! Just stumbled across this place and thought, this is where I need to be! Have always been on the mission to lose weight, yet always a little ashamed to admit it.. so think this place will be great for me to ask questions I always feel a little silly asking, and hopefully get some awesome advice regarding…