Replies
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Hey there. I'm a little further along with a 8 month old but have the same weights as you, funny enough. 190lbs and now at 172. Wanting to get back to 145lbs asap. Starting calorie counting and working out. Just wanted to say hey and good luck!
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Way to go! You look amazing!!:smile:
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I read it but it seems like it would be VERY difficult to maintain. I am sure it would work but it is extremely restrictive.
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I want to lose 10 lbs and be able to do 1 unassisted pullup!!
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I am doing the livefit trainer by Jamie Eason. It is a is a 5-6 day a week program. I love the muscle gain and feels so healthy but I am still figuring out the eating portion. There are meal plans that I follow that are approx 1700 cal/day so when MFP says 1200 it makes me unsure of what to do. Thanks for your input.
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Check out this link: http://oxygenmag.com/Nutrition/Articles/6-Milks-to-Consider.aspx
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I am 5'4" currently 150 lbs. I have been struggling to get to 127 for over a year now.
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If you like weights and have the time, look up livefit at bodybuilding.com
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CW: 150 lbs GW: 127 lbs Height 5'4" Age: 28
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My man of 12 years just joined the army so we have been apart for 4 months so far with more to come. The hardest part is the feeling that both of your lives are so seperate. When you are not together for the little things every day it can also be lonely. Knowing we will be together soon keeps me going and knowing that he…
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After adding Splenda to my baking for a few weeks, I found it made me very bloated. If you are already overweight, do you really want to look it? NO WAY! LOL. Agave and honey are great but have the same amount of calories as sugar so why bother? Stevia tastes weird. I have finally landed on Xylitol. It is 0 calorie and…
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I do that too. I always think that the veggies will fill me up so that I won't want the carbs. Ha-fat chance.
