jenna066

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Replies

You really need protein in your diet. It;'s an essential for building muscle. What does your diet like now? Can't really help with out knowing. But how about adding in protein shakes? Eat Greek yogurt, chicken, fish, turkey.

in Protien Comment by jenna066 July 2012
HIIT & lifting weights!!

in Exercises to burn fat. Comment by jenna066 July 2012
Get under 160!! Stuck at 165 for a while now

in What's YOUR goal for this week? Comment by jenna066 July 2012
Hello and Good luck!!

in Hello!~ Comment by jenna066 July 2012
I had the same problem. I have a 3 year old and 1 year old. Never lost the weight from the 1st one. After the 2nd. I was 212 a year later im 165. Its a battle everyday but worth it!!! Keep your head up!! Its great support here. Im on and off on here but feel free to add me!!

in Go Away Baby Weight! Comment by jenna066 July 2012
Thats amazing!!! Keep up the good work!!

in Not new, Could use some more serious motivated pals! Comment by jenna066 July 2012
I love meeting new people and getting support for each other. I'm been on here awhile, but stopped using it. So now I'm trying to get back into using it everyday!! I have a hard time with food to especially when my husband is around (thank god he works a lot). But maybe if you pack your meals and bring that to work that…

in Hello! Wanting buddies here for motivation and support! :) Comment by jenna066 July 2012
Great work!! Keep it up!!

in Four more pounds to go until goal!...or is there more..... Comment by jenna066 July 2012
Just take it slow, baby steps. One meal at a time, one workout at a time. I have a thing with depression and anxiety. But I noticed when I have a schedule with exercise and food. it releases some of my craziness and the day goes smoother

in Having a hard time Comment by jenna066 July 2012
I like plain Greek yogurt mixed with chocolate protein powder and some peanut butter it's like a Reese cup!!

in best food to keep sugar craving down Comment by jenna066 October 2011
Mustard and hot gardenia

in How to make a tuna sandwich taste good without mayo? Comment by jenna066 October 2011
Welcome!!

in Hello - Newbie Comment by jenna066 October 2011
Eat a few egg whites. You might go over but it won't be by much, plus it's protein!!

in Only 8 calories left and I wanna eat so bad! Comment by jenna066 October 2011
I'm with you Rachel!!!!

in WHO'S body inspires you?? Comment by jenna066 October 2011
I love your topic title!!! Welome!!

in I joined, I strayed, I WILL conquer.. Comment by jenna066 October 2011
Not to kill the kids and husbad...LOL JK To make it though with mo slip ups in eating!!

in What is your goal today? Comment by jenna066 October 2011
Welcome..I have the app but love the website better!!

in hello everybody =) Comment by jenna066 October 2011
1/2 scoop vanilla protein powder and cinnamon. Or chocolate protein powder and fruit!!

in What do you put in your Greek yogurt?!?!? Comment by jenna066 October 2011
what is your current workout

in Need some advice! Comment by jenna066 October 2011
idk about the veggie melody. I thought it came with broccoli. But it doesn't matter any veggie is better than fries!!! just ask that they cook them dry,no oil no butter)

in TGI Fridays 911!!!!!!!!!! Comment by jenna066 October 2011
egg whites, veggies, greek yogurt, protein shakes

in Best foods for late at night Comment by jenna066 October 2011
i have had the salmon, i thought it was called firecracker salmon lol. its good. i get it with the stuff on the side or plain with lemon. no rice extra veggie

in TGI Fridays 911!!!!!!!!!! Comment by jenna066 October 2011
Make sure it;s lean protein, cuz high protein can turn into fat if its fatty protein

in What happens if you eat too much protein sometimes? Comment by jenna066 October 2011
I usually get the firecracker salmon (I think that is the name of it) plain with lemon, no rice extra veggie

in TGI Fridays 911!!!!!!!!!! Comment by jenna066 October 2011
Thanks every1!!! I look forward to meeting you all and getting in shape!! Feel free to add me, I'm always looking fir new ideas!!

in Hello, I'm a Newbie!! Comment by jenna066 October 2011
Hello Im at stay at home mom too!! you can add me as well. I'm always looking for ways and ideas to keep on track with kids!!

in Looking for working moms to add as friends. Comment by jenna066 October 2011