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I used google's pedmeter site a lot last summer while mapping out training routes for the Breast Cancer 3 Day. You can find it at http://www.gmap-pedometer.com/. The hybrid tab works great for routes that are a mix of trail and roads. Happy Trails!
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I have a Polar F11 and love it. The chest strap is mostly soft material and is no bother at all to wear for walking, running, biking or an exercise class. It is a very easy device to use for tracking your exercise intensity for each outing and weekly activity goals. I credit using this in helping me to loose 40 pounds and…
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My family likes this lighter version of Fettuccine. It is from a Kraft Foods magazine... Smarter Fettuccine Alfredo Sauce 8 oz. fettuccine, cooked 1 1/4 c. fat free, erduced sodium chicken broth 4 tsp. flour 1/3 c. light cream cheese spread 3 Tbsp grated Parmesan Cheese 1/4 tsp ground nutmeg 1/8 tsp pepper 2 Tbsp chopped…
