Yanicka1 Member

It Is very sweet of him :)

a bit of every option but I have been doing this for almost 4 years so I will add E: Log from time to time to make sure my macros are in line

You had me at bacon

Not there, leave a dominatrix kit all over the place There, wear the dominatrix kit and ask them if they are your 8 o'clock

Great work, you look awesome. We also need an *kitten*...i mean back picture....for science

Bump

Yes!!!!

Imagine all those women in poor countries that has to carry the water miles even if pregnant and having the last born on their back. Good for her for staying active, when I was preggo I was so tired all the time that just getting up for the couch was hard lol

The meds can mess up your hormones for a long time after the donation is done....but then again I hyper stimmed and it was not a fun time

Great letter

But but but.....coffee and butter are paleo....it can't be bad

Well I am 4'11'' and I eat between 1500 and 1750 calories a day, it work for me. I am not the kind of person that scream STARVATION MODE but my philosophy is if you get enough protein, fat and carbs, have a nutrient dense diet and feel great, do what work for you. Understand that it is important to fuel your workouts, 2…

bumping the funnies

There is no short cuts There is no short cuts There is no short cuts There is no short cuts There is no short cuts

2010 IMG_2720 by yanicka.hachez, on Flickr Now image by yanicka.hachez, on Flickr

My bf is always touching my *kitten*, rubbing my *kitten* or grabbing my *kitten*:angry: :angry: :angry: I need to tell him to stop with the *kitten* fetishism

I had 6 babies and while I don't have amazing abs my core is not too shabby

I have shaved sides and long hair. Best of both world? Lol

Great text

There is no shortcut There is no shortcut There is no shortcut There is no shortcut There is no shortcut There is no shortcut There is no shortcut

I am 4'11" too and have not done the 1200 calories a day for more than 3 years Breakfast : 300 Lunch : 300 Protein shake : 150 Diner 1000 calories

If it does not get better, you should see your dr.

Harsh......I love it lol

I want to add that I am ok 97% of the time with my muscle mass, it is the other 3% that is messing with my head

Lol so hard

You should ask your Dr

Just do it, now, with each decisions you take today

I have peanut butter almost every morning. Fats make me feel satiated. And it is darn yummy

Bumping this. I want to show the article to some people

Great job.