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Lol.......I am not particularly modest but I would not.
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In for awesomeness
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This is funny.......or sad......One of those two
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OP I have a girl crush on you
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Bump
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Woa......I need a moment.
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Wonderful. I am happy that you found MFP :drinker:
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No, stress make me lose my appetite. I remember when my ex tried to take custody of our daughter away from me, I was preggo at the time and gained a whopping 4 pounds the whole pregnancy.
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Mais bien sure!!!!!
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It probably does...but muscle loss is not inevitable .....I have a bigger muscle mass now than I did at 20.
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:heart:
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Bump.
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It is my second time. Got preggo the first time after an half assed attempt
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I go commando 95% of the time, jeans, skirt, gym......I rarely wear panties.
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This deserve quoting
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^^^ this. My worst binge was less than 4000 calories
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Too much logic
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I hope you took end of bulk pics!!!!!
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https://www.sciencenews.org/blog/science-public/birth-control-pills-can-limit-muscle-training-gains
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Well yes I agree that the politico-economical of Europe is interesting but you bring good arguments. Thank you for this analysis
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It is a learning experience for sure. Consider the first week an experiment to see what work and what is not worth the calories ;) Good luck
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Are you sure? Because Japanese have weird ideas of what constitute desserts :sick:
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Don't change everything at once......it can feel too overwhelming. Record what you eat at first, see where you can easily make changes (ex drinking to many calories). Go for a walk. You can do it. Good luck
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Yea, thank you. My French is showing :embarassed:
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Repeat after me: There are no short cuts There are no short cuts There are no short cuts There are no short cuts There are no short cuts
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Calm down people. I do 5:2 and even 4:3 from time to time. Perfectly healthy and sustainable. At first the weight loss is bigger but it slow down with time. Great job OP
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Bump
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:heart: :drinker:
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Bump:devil: :devil: :devil: :devil:
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Welcome and good luck
