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Great boundaries on the wine...I have begun to enjoy them but my limit is a glass due to not enough alcohol-dehydrogenase! LOL ;) Need to build that baby up so that I can drink a little more but..definitely NOT addicted to alcohol but sugar is a toughie. Im doing some research currently on the effects of fructose on our…
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Welcome!! And...Im only about a week old too! :) It has been helping me TREMENDOUSLY to be accountable, honest, and mindful about what I eat (for me its not just the calories...cause then I'd be eating chocolate all day..or Puffins cereal! lol) but how much and how Im eating it! Feel free to add me, I am adding friends as…
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Hi Janet! Just wanted to comment on your post because...I am only like a "week old" on this site and I too, have been trying to lose 20-30 pounds for the last decade!! However, during that time, I have really grown and recovered emotionally and mentally from really crazy stuff I used to do and think about. So grateful that…
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Hi there~ its really delicious if you add slices of cucumber, melon, strawberry, (not all at once of course! lol) or fresh mint...also Ive done lemon/lime juice with a little bit of stevia (most natural and zero calorie IMO), also you just get used to it too after a while of drinking water and then you wont believe how you…
