We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I just calculated my fat ratio as I had no idea (I'm so new to this.) The site that I did it on suggests I should get at least 70 grams of protein a day, which is a huge difference than what myfitnesspal says. My BMI is 27.9, my waist to height ratio is 0.49, I have 34.7% body fat and my lean body mass at the moment is…
