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mmmmm thin mints
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i totally agree.I think food should be your main focus as well as water intake.Maybe you can do sometime of physical activity at work,and on your lunch?I have a very physical job and walk at least two miles a day just at work.I'm in the same boat.Just remember to take baby steps and it doesnt matter how long it takes to…
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My daughter has insomnia so I will be awake until around 3 am and am already over my cal goal for the day...and i'm starving!I'm guzzeling water as we speak!
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okay thanks that helps alot
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amber 22
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CURRENT AGE 24 AT MY BEST I WAS 14 AND COULD DO 125 BURPEES IN 30 MINS
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Absoutley....some people don't think about what they say before they speak,even though she probably wasn't trying to be mean.I'm sure she was responding to the 60 pounds left to lose and not your physical apearence.If the women was in shape,she probably is not sensitive to the feeling of people who are begining their…
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10 wish i had your figure
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I should be peeling about 20 sweet potatoes and roasting a chicken for my healthy easter dinner,but instead i'm on my fitness pal
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I made this poster board that i can stick stars on that has my workouts on when I get to 440 stars I get a0 /reweard,and i'm s+-a0ving 7 dollars a week to give myself. +ON the chart it has HIIT,jogging for at least 30 mins,ballet conditioning,barre,sport of my choosing,burpees,self magazine workout,and a star fort sticking…
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this is my most favorite thing ever ever!!
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1. kanye west- new work out plan 2.queen- fat bottom girls 3.juvenile-back that *kitten* up 4.muse-super massive black hole 5.santana-black magic women 6.jay z and kanye-n****s in paris 7.Nirvana-big cheese 8.Drake-fancy 9.Nirvana-river of fire 10.Mega death-Holy wars (best for HIIT Cardio)
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amazing hourglass figure
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http://www.self.com/drop10 I plan on lossley following the diet,some of those things I just cant afford lol
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Water Melon,Strawberries,Peppermint mocha coffe,sour dough bread,and taco bell!!!!
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Im insecure to the point of annoyance
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I'm doing the self's drop 10 next months and I need to eat sweet potatoe,do you think I can use that instead of pumpkin?
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i'm trying to have a food defecit of 3500 a week to lose 2 pounds a week,i still am afraid to eat back my exercise cals
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Oh glorious apostle St. Jude, faithful servant and friend of Jesus, the name of the traitor who delivered thy beloved Master into the hands of His enemies has caused thee to be forgotten by many, but the Church honors and invokes thee universally as the patron of hopeless cases--of things despaired of. Pray for me who am…
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A nine for georgous hair and eyes
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I've been conflicted with this too...Some people say eat back the calories you burned,while others say why work out if your gonna eat it back....I really would like to test it out with maybe two weeks of the two options but i'm terrified of gaining any weight back.Does this apply to people who have 80 pounds or more to…
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At 40 pounds i'm getting my first tatoo!!! At 80 pounds i'm buying sexy langerie and taking pictures!!!! At 85 pounds i'm buying a new wordrobe and buying my daughter a shirt that says "i'm cute, moms cute, dads just one lucky *kitten*"!!!
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Thankyou so much...I was really confused before.I was always hungry after my workouts and thought to myself..."your just fat!don't eat anything else".I thought I was just going to starve for the rest of my life!!1this is such good news!
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i meant to say steal oat lol
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I just started ballet conditioning and barre flirtations...you start to feel it the second you start...it's so much fun,and I feel refined and delicate doing the ballarina stances and gestures
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Thanks so much for evryones advice...I recently signed my daughter up for Ca WIC program and went to the WIC store today(I go to the special stores to avoid the dirty looks of shoppers at the checkout)I was able to get 1 can of beans and lentils,three boxes of steel outs,two bags of brown rice,and frozens veggie bags of…
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Marilyn Monroe
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No not at all,sometime I see I girl with a flat stomach and tight booty,and i'm like "yeah I think I have a girl crush" :)I think it's envy not preversion.
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I understand how you feel...i work two time and have have two kids,i'm counting my husband as well :)i hardly ever have the energy to workout once I get home and after I spend time with my daughter I am exhausted>I have 70 more pounds to lose,and i feel overwhemled everyday and have that same F it attitude.In the month of…
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does the tea do anything for your metabolism?