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Hello Hello :) I am an Aussie, Western Sydney at the moment, but originally from Melbourne :)
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I go alone :) I love it that way - I concentrate harder and don't get side-tracked...
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Hey mate, I was in the same boat.... Except a few of us started losing weight at the same time and I was the only one who really pushed and really tried, so when they didn't have the same results they used to get angry with me if I didn't eat junk food (as they had gone back to due to not getting immediate gratification…
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Congratulations gorgeous!
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wow! Model anyone?! hehe you look stunning, but as others have said you looked beautiful before :) congratulations!
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wowee!!! good work you keep being proud, you deserve it!
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Hey I bought a HRM but haven't had a chance to get it going yet (as weird of an excuse as that is) you will find some blogs online where people have listed their results... I gauge my values off them for now.
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I love insanity i'm now into my third week (half way through) and I have unfortunately (or fortunately) had to follow my turbofire plan schedule a little less strict to ensure I have the energy to fully follow the insanity program. But I still love having turbofire available to get in a HIIT workout after work or on…
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I think it's supposed to be HRM (Heart Rate Monitor) Maybe :P Then again it could be, H(Something) Metobolic Rate...? :-/
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This is what I have done today - I am happy and able to workout and still put good food into my weekend diet.... and I am trying to be extremely aware of what I'm eating..... But sometimes, like with pub meals and alcohol.... It can get a little more relaxed than I'd like.....
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I've not had Dominos - Infact I have only had pizza 2-3 times in 2012.... So it was probably a shocking example for me to use.... I'm hoping people really did pick up on the term *hypothetical* :)
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Thanks for all of your responses guys, It's interesting to see all of the different angles people come from on this topic :) For those out there who question what on earth I'm bothering dieting at all for, keep in mind it was definitely a hypothetical / unrealistic situation I listed, and quite excessive... But I was…
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Ok thank you so much - I read somewhere that sodium had something to do with fat cells being stored, that's why I assumed they were harder cells to break down.... Obviously I misinterpreted the information, hence why I posted this as I had no idea what the go was..... Thanks again :)
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*thunder thighs*
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HA! :) Nice I actually... Posted a thread about having *thunder things* earlier in the week... I had been doing horse riding for a few years and then I stopped and all the muscle kind of turned into bulge and now i'm working really hard to get some tone back in my legs.... Even when I rode all the time and did a lot of…
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Hey Jules, I'm Julz... :) haha I regularly eat the slim pasta!! It is very plain, I imagine similar to like a rice paper... As when reading the back I noticed it was inspired by asian cooking..... I mix tuna in with mine, and baby rocket/spinach.... Or I mix steam fresh vegetables in with it, just to give it a bit of extra…
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You look absolutely fabulous! Look at your legs :D and look at your gorgeous smile!!!!! You can see all-round you have lost so much weight and you look so happy I'm so proud of you! :)
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Hey how are you!!!! I was planning on doing them both at once, to be honest... Or maybe starting turbo fire first next week and introducing insanity the week after.... while still continuing my gym routine.... Will see if I am being to optimistic soon I guess :P
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Yeah I heard that Insanity was one step up from P90X - and I thought, well Instead of spending the same amount, I may as well get the one up :)
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I was a G which was a huge issue in itself.... I lost weight and went down to about an E..... I put some weight back on again and flew back up to a G Now I'm hoping to find a resting point somewhere in the DD-E department.... But thats what many people said to me (unfortunately as they were G... They attracted a lot of…
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Haha I saw the title and was like "who is this cocky one?" :P Very good, I am looking at starting both *Turbo Fire* and *Insanity* as of next week so I'd love to hear how you are going :) feel free to send me a request. :)
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Oooh you go girl! I wanted to do some of the other beach body programs, but my source who gets them into australia couldn't get some of the ones I wanted :( but I might give these ones a go first!!! How are you finding both of them??
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Thanks so much guys I actually recently invested in turbo fire! :) I cannot wait to start it next week! Thanks again :) unfortunately for my thighs I will be resuming horse riding soon haha, so hopefully the cardio mix up aids a little :) Ta!
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Add meeeeeeee :D
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Hey! Yay I was hoping someone else was doing/going to do a combination of the two! :) How are you going with insanity thus far?? :)
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Hey! Congrats on finishing it - I'm in Australia and literally received the program a few days ago :) I am looking at starting next week as I have had a few weeks off with any sort of training and I hear it's not for the faint hearted... Did you get the results you were after?? :)
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Hey there! I am so thankful that someone on here has done a post about this, I tried to start an 'Australian Tough Mudder' group with little results.... :( Thanks for the advice on training, I am stressing about my upper body especially with the pull-ups they really do seem to be taking there time and no matter how much…
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Yes next step is to get the teeth completely straightened haha then I will also have the confidence to smile :)
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Thanks everyone :)
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Thanks guys I really appreciate it :) I am still working on gaining muscle (for tough mudder) and other such things, and just toning in general. Haha It means my BMI still doesn't like me all that much - but I've dropped from a size 16 to size 8-10 in jeans in 10 months and I have done it all by just being healthy, not…