Serialdieter

I can see a massive difference your stomach and back if you save the pictures to your computer you will see it in full. Don't worry I have deleted them. Amazing achievement I am on day 16 hope I get results like that.

sorry it was meant as a compliment :)

Haha I stand corrected thought it didn't look right

Liverpool UK Home of the Beatles :) Created by MyFitnessPal.com - Free Weight Loss Tools

Bees and wasps Created by MyFitnessPal.com - Free Weight Loss Tools

The misfits haha I just wanted to be Jem watched it on youtube the other day love it <3 Created by MyFitnessPal.com - Free Weight Loss Tools

All of the above :) aww brings back great memories.

Well I have been happily married for 11 yrs and I have had it for 9 yrs so it can't always be bad luck :)

I eat 1200, I never eat back my exercise calories I have lost 11lbs in 3 weeks so I will continue like this until it stops working. Created by MyFitnessPal.com - Free Weight Loss Tools

Breakfast - Full english - sausage, bacon, eggs, black pudding and toast Lunch - Zinger tower burger meal Dinner - Steak Pie,chips and fried buton mushrooms(fries) Dessert - Cup cakes cup cakes and more cup cakes. Reading this actually makes me feel sick all my favorites but all in the same day it looks vile Created by…

That is amazing well done :)

My least favorite is the top of my arms. My favorite is probably my hair or eyes Created by MyFitnessPal.com - Nutrition Facts For Foods

what happened ? Created by MyFitnessPal.com - Free Calorie Counter

I feel exactly the same as you I am so pround of myself and the other group member we are all doing so well :) D5 L2 Completed :)

I have only have one my husbands name under my wedding band. I want more but not sure what yet. Created by MyFitnessPal.com - Free Calorie Counter

Wow amazing :) Created by MyFitnessPal.com - Free Calorie Counter

Haha I am anything but xxx

I can't comment on other proples friends lists because I don't know why they add certain people and not others I can only speak for myself. I have never noticed this happening but saying that I don't check out other peoples friends lists. I add anybody that sends me a request I so far have not had anybody adding me because…

Hi my name is Lisa I am 32, 33 next month and I am a mummy of two beautiful children Caitlin and Harrison and I have been happily married for 11yrs. I live in Liverpool UK and I work full time in paediatrics for a medical nutrition company. I am wanting to lose weight and get fit because I am sick of feeling uncomfortable…

Joey Tribiani (friends)

L2 D4 done and my knee is once again playing up and it is driving me insane trying to modify it to help not put too much pressure on it seems o be working for now.

I have been dieting solidly now for 3 weeks and I started the 30ds 12 days ago and I am already seeing great results I have lost 8lb in 2 weeks I am due to weigh in for my 3rd week's numbers later so hoping I will have lost at least 10lbs over the 3 weeks. I have lost 4 inc from my waist 2 from my neck and 3 from my hips.…

I feel physically ill whilst doing it but I enjoy more because it is really pushing me and even though I hate it whilst doing it after my workout I feel great. Plus I sweat a lot which is a good thing and yes I take a couple of breathers :)

L2 D2 Wow this level is hard but I like it so much better than L1 feeling a huge difference not just in endurance but in myself can even see shadows of my abs and believe me that is a miracle. Can imagine what I did before this????

Ok I survived L2 D1 and suprisingly I enjoyed it although Jillian kicked my butt and I did sweat a ton. My knee is still playing up though, not enough for me to stop but it is niggling.

Hi, Welcome to the forums if you want support and motivation add me as a friend.

Chicken or prawn chow mein with boiled rice.

I have done 30 day shred for 10 days so far without a rest day and have been fine starting level 2 tonight so may be a different story in the morning.

Me 3 that is scary surely that can't be healthy ?

me my left knee is sore strapped it up today was still sore but managable.