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Add me if you like. I'm 47, just back 38 days after not logging for 2 years. I'm making progress already. It works if I stick to it!
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Add me if you need some support. I'm back again after 2 years away.
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Welcome back. I'm in a similar situation. Came back recently and had gotten to my heaviest ever. But, I'm 38 days in and have been sticking with it. Add me if you'd like
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TOOL is my favorite so far...also loved Rage Against the Machine and White Zombie
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love the Smiths and Morrissey...also tons of good lines from Maynard James Keenan of TOOL...like "cold silence has...a tendency to...atrophy any...sense of compassion...between supposed lovers"
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what she said...no harm meant i'm sure
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420....now i'm at 287...been here for about 6 weeks and now it's time to lose some more weight!
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they even serve it at Ruby Tuesday...just roasted with some Olive Oil and salt&pepper
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great job! you look awesome!
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chinese buffets, peanut butter, little debbies, dukes mayo, mcdonalds, and pizza...not necessarily in that order...
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well...you may be able to help her if you're really concerned. Changing eating habits is tough...maybe you could support each other. i've eaten like that too...for many years, and if she decides to make a change she will need some support!
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i thought i never would! but now i like it...being from the south it was the same for tea...i've learned to really like unsweetened iced tea
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are you logging everything? doesn't look like you're eating enough unless you haven't been completing your diary
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isoflex peanutbutter chocolate chip (from Allmax Nutrition). my all time favorite for most protein for the fewest calories. mixes well and tastes great!
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pushups! i get up every hour or so and walk a bit and do some pushups...it really helps!
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edamame with sea salt! technically a legume?
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you look awesome!
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this
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wow
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yum
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"Passenger" by the Deftones
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hahahahahahaha
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Roads - Portishead Jolene - Ray Lamontagne That's how I knew the story would break my heart - Aimee Mann Tear in your hand - Tori Amos Snuff - Slipknot Poison and Wine - The Civil Wars Hold on to yourself - Nick Cave and the Bad Seeds
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yup
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Boca Vegan Big Burgers...19g protein for 100 calories...lots of sodium though
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#1
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If I eat at subway, I lose weight. Their portions are consistent and there are many lower calorie filling options.
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OMG I love this...I live my life in the "Nickleback-Free Zone"!
