Replies
-
awesome!
-
^^this
-
i wish i was still in nebraska...add me if you want!
-
meat...and i'm ready for a steak!
-
yes please
-
A double cheeseburger! Well, not exactly... It was a double Morningstar Black Bean Burger with cheese and salsa on a 100 calorie Whole Wheat and Flax Seed round...
-
you can do this...it's not easy, but you can do it. this is a great site with encouraging friends and good tools.
-
Well this month it's been EDAMAME! I love them steamed with sea salt.
-
thanks for posting this!!!
-
the "moves like jagger" song...geez
-
you look great!!
-
for some people it's hard to get the amount of protein that they want through diet alone. i've started using them again...you just have to factor in the extra calories. i was able to add 54 extra grams of protein a day for 220 calories.
-
yes please
-
your boots are made by underage chinese workers...they just slap a harley-davidson logo on them
-
black doc martins
-
yup
-
don't eat corn in a Snickers bar...
-
today i had homemade bean burritos...lol low carb tortillas refried beans (fat free) salsa greek yogurt a little mozzarella avocado slice not breakfasty but pretty good!
-
you rang?
-
fresh: kale sweet potatoes onions garlic avocado kiwi savoy cabbage baby spinach lean boneless pork chops turkey burgers chicken breasts greek yogurt skim milk arnold 100cal whole wheat rounds with flax seeds raw almonds pistachios local eggs portabella mushrooms frozen: brussels sprouts edamame lima beans broccoli florets…
-
Great advice! I make myself pay for it...either by being extra disciplined in my eating for the following week or by increasing my exercise until i've worked those splurge calories off. For me, if there's a real "cost" involved, it helps me not feel bad...no reason to get upset, i can make up the extra calories and move on!
-
what is it?
-
i don't think this counts, but i peed in my own face once...
-
hahahaha
-
*bump*
-
hahahaha
-
dat's right!
-
*bump*
-
this is hilarious...lol
-
TOOL, I love NPR, The Smiths, A Perfect Circle, Tori Amos, White Zombie, Nick Cave and the Bad Seeds, The Professional(movie), and Portishead
