Jfearn64 Member

c4z101: Nice to see you checking in here, keep it coming Jar41: I too will soon be on the Lean phase to start the cut. Will take a bit to get macros to 40/30/30 Shawn: You are a good friend to sacrifice your workout for him.…

Huge Beast Day 57/90 Water A always have plenty Workout N/A scheduled rest day. Played 18 holes of golf again today, three days in a row. 75,74,78 not bad, Think I am finally remembering how to play. Nutrition B. Out on the golf course today. Took a protein bar and a banana. Ate lunch before I went so not too bad 25/53/22…

dabascom: Nice to see you logging in here, hope in becomes a habit. My legs haven't responded much either, I will keep pushing them though. Jar41: The beers were good, had too many today though, need to cut back a bit. Really nice improvements in your numbers. I will take mine after day 60 which is coming up this week.…

Huge Beast Day 55/90 Water B-, Didn't drink as much as usual and going out to dinner and a club after that. I think there will be a few beers and not water in my future. Nutrition B so far. Going out for Sushi which we both love and is healthy. Will try and not go overboard with the beer tonight. But since my goal is 3200…

Shawn: Straight A's today, nice! Way to set the bar high. Jar41: 40 lb dumbbells must have been expensive! I have the adjustable ones so I didn't have to buy them all separately. Saved me some money but when they do progressive sets, sometimes I am a little behind due to switching the weights.…

Huge Beast Day 53/90 Nutrition A++ 25/50/25 and within 30 calories of goal:bigsmile: Water A+ Drank 14 8 ounce glasses and have another in front of me now Workout A. Bulk legs: Raised the weights and kept good form. Bulk Legs is a tough one, was shaking by the end.

Huge Beast Day 52/90 Nutrition A 26/49/25 on a goal of 25/50/25 36 calories from goal, so good day overall Water A- Had a three hour meeting where I was stuck without much water (one 16 oz bottle) Playing catch-up tonight. Might have an extra trip to bathroom tonight. Workout A- Bulk Chest; didn't have quite the normal…

Huge Beast Day 51/90 Nutrition A+ macros 25/50/25 and right on target for calories as well :bigsmile: Water A, plenty of water as always. Workout N/A scheduled rest day.

Huge Beast Day 50/90 Water A, never a problem here, all I drink is water, and I drink it all day Nutrition still have a few hours before bed and 600 calories left to eat, will get macros balanced out before I am done Workout A- Had to work late today so workout was later than normal by a few hours. Ate dinner first ( I…

Body Beast Day 49/90 End of week 7 (Check in for 1/13) Water A, drinking it all day Nutrition Still a little early to tell. Have over 200 calories left to eat to balance out my macros which right now are a little low in fat. Workout A. Did Bulk arms and Beast abs. Beast abs is pretty easy really, think it is about time to…

Huge Beast Day 47/90 Bulk Legs Water A+ 16 8 ounce glasses and counting Nutrition A+ 25/50/25 exactly on my desired macros. Ate every 2-3 hours today to keep the metabolism burning. Ate healthy foods and lots of water. Just 70 calories under goal (trying to gain weight) Workout was an A as well. Raised the weights and kept…

I agree, if you are eating only 1200 calories and burning 1000 for exercise you are seriously under eating and can really mess up your metabolism where it will become extremely difficult if not impossible to lose weight.

secretxo - 22?

alayssalaurenn : 25?

I like it better than P90X. I can really start to see the results now. I can see myself doing several rounds of this.

Jar41yo6m: Nice to get workout in after 10 pm, that is dedication there, super! Shawn: no post; slacker :wink: Huge Beast day 45/90 "Half way" Water A, No issues here Nutrition A- Macros 23/51/26, New dinner tonight threw things a bit out of whack. It tasted good though, salmon fettuccine Workout A. Bulk Chest. Today was a…

Huge Beast day 44/90 Bulk Shoulders Water A, I always seem to drink plenty. I gave up diet soda so this is pretty much all I drink (except a little almond milk in the morning) Nutrition A, Macros exactly on goal of 25/50/25 and within 40 calories of goal. Workout A. Bulk Shoulders. I think this is my favorite of the DVDs.…

Huge Beast day 43/90 beginning of week 7 Water A+ Nutrition A- macros close 25/52/23 Workout A+ bulk arms. Wow what a pump tonight, my arms felt so tight my biceps and triceps were screaming!

Steady growth in most of the body parts where you are looking to grow. That is great! Nice work.

Body Beast day 42/90, end if week five already Water B, had my normal amount but also had few beers on the golf course, so should have had more. Nutrition B so far, still need to eat another 356 calories before bed Workout A Bulk back and 18 holes of golf (shot 77) raised the weights on several exercises and kept proper…

Huge Beast Day 41/90 Water A: Drank lots on the course as I always do Nutrition: B, Going out to dinner tonight. Have it planned out and macros will be close. I'll have 350 calories left when I get home to tweak the macros in so this could turn into an A, we shall see. Workout A. Bulk legs and 18 holes of golf. Played golf…

Shawn: glad to see life is settling down for you and you are back to bringing it hard in your workouts. Jar41: You lowered your calories because you gained inches on your waist is that right? Are you doing the Huge Beast or Lean Beast right now? I would think with the Huge beast, you would gain a little around the…

I wouldn't skip Plyo, it is one of the best for burning calories. They want you to land like a cat, Tony even makes a point of it several times. I don't think it will be all that bad if you do the jumps properly. A few of the other workouts have a little jumping but not very much. I agree with the others, talk with your…

jar41: What are you hunting and where? Apple crisp sounds wonderful, was it warm? That is the best with ice cream. Even though you are a bit bored, you continue to push play and get your workouts in, nice job Shawn where did you go? AWOL on hear for a few days.…

Huge Beast Day 37/90 Water A 11 eight ounce glasses and counting Nutrition B- 22/49/28 P/C/F A little over on calories also Workout A Bulk arms and Beast abs. Increased the weights on most and maintained good form. Also played in a golf tournament with my wife and good friend and his wife. We ended up winning the…

Huge Beast Day 35/90; end of week 5, it has flown by Water B, didn't drink enough on the golf course today. Going to New Year's Party tonight, so I won't catch up Nutrition; C Going out to New Year's dinner and dance at our country club. Not sure what is on the menu, but I am sure I won't hit my macros Workout A; Bulk…

Huge Beast day 35/90 Nutrition A: Finally back on track. Macros 26/49/25 within 16 calories of goal Water A: 10 glasses and counting Workout A Bulk legs. Weights went up on most, form was very good too.

Body beast day 34/90 Quick check in via cell phone Didn't feel we'll today but managed to get my workout in Bulk chest; A weights went up a little and did all reps Water A+ Nutrition C went out to dinner and a movie with the family

Check in for last two days Day 32/33 Body Beast Played golf yesterday. Got home and took quick shower and went out with the wife shopping for dress for new years. Got home late and didn't work out. Today was scheduled rest day so I just swapped. Workout, Bulk Shoulders, B- did not have the energy I normally do and the…

Body Beast Day 31/90 Water B Nutrition B. Played golf and didn't eat on the course. Got a sandwich on the way home. Will plan better tomorrow. Workout A. This was really the only thing that went right today. Did Bulk Arms. I like this workout and it was good to get out some frustration. I thought I would post my 30 day…