Jfearn64 Member

Great job! I am sure you feel so much better. You will be able to enjoy life to its fullest now. Congratulations!!!

Fantastic job! You look great and even better, you are much healthier!

Amazing that someone that was once so unfit, and overweight can change their habits and lose all that weight. I choked up several times reading your story. Very inspirational. Congratulations to you and your wife. May you have many, many happy years to enjoy one another's company.

Awesome job. Congratulations!

Such an amazing transformation. Great job you should be very proud of yourself!

My wife and I both had great results. Check out her success story at http://www.myfitnesspal.com/topics/show/799545-p90x-successful-at-54-yrs-women?hl=54+year+

Bump for later, this thread is entertaining!

Body Beast Week 5 Round 2 Workout: Beast Cardio and Beast Abs. Had a good workout and really brought it pretty hard. Need to get my nutrition on track, been slacking on that lately. Water was good today.

Fantastic job! Proud to have you as my friend on here. It is great that you are getting healthy for yourself. A great side benefit is you look stunning now! Congratulations on all your hard work and your great results.

Body Beast Week 5 Bulk legs today. This is always a tough workout. Works the legs really hard. Did well though and now relaxing having my Body Beast supplements with some Shakeology. Nutrition still just ok, leftovers for lunch. Don't think I will have dinner as I am pretty full now and still have some shake to get down.…

Start of Body Beast Week #5 for me Bulk Chest. I really like this one. Had a good workout and felt a good pump. Nutrition just ok today. Took leftover pizza for lunch because I was in a hurry for work. Water consumption down a bit from normal too, forgot my water glass for work (need to go pack that right now so tomorrow…

Been out of town on vacation at a beach house. Took the weights with us though so kept up with Body Beast. We are back in town now. Next workout later today.

Check in for yesterday Day 20/84 Body Beast Lean I am on my third day of a 3 day Shakeology cleanse. Played golf today prior to Build legs. Really had no energy to bring to this workout. I lowered my weights just so I could get through it, but it was tough. The golf took alot out of me. It was over 90F here in Florida and…

Body Beast Day 19/84 Scheduled rest day Nutrition: 2nd day of Shakeology cleanse. Had two shakes, a bowl of salad with 4 ounces of chicken, an Apple and a banana. Not really hungry today either. One more day to go. Lots of water today.

Intotennis: Good job getting your workout in and being honest with yourself, it does keep us accountable when we do that. Jar41: I guess I am the lucky one. I can take or leave chocolate and I actually dislike dark chocolate and rich foods.The abs are all about eating well. I got mine to show after P90X and Body Beast (But…

Check in for yesterday Day 17/84 Body Beast Lean Round 2 Did Build Shoulders. I think this is my favorite one. I really enjoyed the workout. Started out with the wrong "old" sheet in front of me, Problem was is was for Back and Bis. Was wondering why I was struggling so much , then I figured it out. Was about 20 lbs above…

My wife is doing it with me right now. We are on our third week, This is her first round and my second. We both did P90X before this. She likes the workouts and is already seeing a change in here definition of arms and shoulders. We have a small support group on here and you are welcome to check it out and join. Would love…

jar41: We all feel like that some times. They key is to not make it a habit. I hear you about the weight. I have been working out for over two weeks now and doing extra cardio (elliptical most days) and haven't dropped a pound. Getting stronger though so I'll take that. Intotennis: It isn't always about the calorie burn,…

Body Beast Round 2 Day 15/84 Build Legs Got home a bit later than normal so a late start on the workout. Had a good one though. Raised the weights on mostly all exercises and still concentrating on good form. Nutrition pretty good. Getting all my supplements in and eating healthy. Didn't quite get my normal water intake…

Body Beast Day 11/84 of round 2: Did Build Shoulders. This is one of my favorites. Really like the way it makes my shoulders look. Raised the weights on all from last week. Kept good form. Followed that workout with 45 minutes on the elliptical to get some carido in. Nutrition was good, under calorie goal. Trying to…

Body Beast round 2 Day 10/84 Beast cardio and abs. Burned nearly 400 calories. It was an intense workout and HRM was really buzzing! Got a good workout. Was hungry all day today, bu managed to eat healthy snacks and kept under my calorie goals. (trying to lose a few pounds of fat while maintaining muscle) Water was good,…

Body Beast Day 9/84 Build Back and Biceps: Had another good workout. Raised the weight on most sets. Concentrating on form. Still struggle with pull-ups. I like to think it is because I have long arms, but that just may be an excuse. Had my Body Beast supplements then did 45 minutes on the elliptical for some cardio.…

intotennis: welcome to the group, glad you have joined us on here. jar41: were the fish biting? Golf was good for me yesterday, shot 41-35 for a 76. Not bad for a once a week amateur! Day 8/85 (round 2) Body Beast Lean Had a late work day, but not going to use that as an excuse to skip a workout. Did Build legs today. It…

Day 7/85 Rest day. Played golf and played well. Shot 76 from all the way back at my home course. Going to enjoy the remainder of my day rest day.

Body Beast Day 6/85 Build Chest and tris. Starting to get some strength back and ready to raise the weights on the next time through on this routine. Still struggle with the close grip push-ups. It will come back as I keep at it. Slept in and didn't eat breakfast. Had a sensible lunch and took my supplements after my…

Body Beast day 5/85 Beast cardio and Beast abs. This was a tough one today, but I pushed as hard as I could. Felt kinda nauseous after, so I know I worked hard. Ate well and drank plenty of water. Since Body Beast was cardio, no elliptical for me tonight.

Gonna have to check that out. Breakfast is getting kind of boring for me. That sounds good!

Day 4/85 round 2 of Body Beast (Lean version this time) Build shoulders. I think this is one of my favorites. Love the way this workout sculpts and defines my shoulders. The Sagi Six way is a killer...but in a good way. Followed workout with 45 minutes of cardio on the elliptical. Feeling good today Water intake was good.…

I have to be careful not to smash my face on those narrow push-ups at the end!

Legs three times a week! You must have a death wish, LOL! Legs are so tough for me, wipes me right out. Body Beast day 3/85. Not sure yet that I am going to do this everyday, but trying to do it every other day didn't work the last two times. Too easy to make an excuse after you have a day off. Going to go every day until…