Jfearn64 Member

Well back to it again. Today marks day two on my second round of Body Beast. Build legs. This is always a tough one for me, fast-paced and relentless. Drank plenty of water today. Also managed to get in 45 minutes on the elliptical for some cardio.

MoeMoe, 5th one!

Looking good there Simon! Time for Body Beast now???

Sorry have been MIA. Been taking some time off since I completed Body Beast. jar41 you should post the link on here to your results. They were impressive! I need to get off my a#$ and get my after photos done and post here as well.

Jar41: Appreciate your consistent logging here. Nutrition being off might be the reason you are feeling run down. Shawn: Way to consistently bring it. Been too busy to take final pictures. Targeting this weekend. For now here are the measurements. Before/After Chest 37.5 / 41 7/8 Rt Arm 13 / 13 1/2 Lt Arm 12 7/8 / 13 1/4…

You guys are doing great, keep it going. I'll be watching in the background until I get started on my next round.

Huge Beast Day 84/84 Water A 120 ounces and counting Nutrition B Ate well but macros off Workout A++ did Body Beast Total Body and Beast Abs, Had a great workout knowing that it was my last one. Really liked the Body Beast series, I would highly recommend it to anyone that is looking to add some muscle. My measurements all…

Huge Beast Day 83/84 Water B didn't drink enough, running around all day Nutrition C Had valentine's dinner out with my sweetie and went waaay over on calories and missed my macros Workout A Bulk Shoulders. One of my favorites in the Body Beast series. Had a very good workout.

No check in yesterday, it was scheduled rest day and I was super busy anyway Huge Beast Day 82/84 Water A 12 glasses Nutrition B- Ate well but over on carbs today. Didn't have a lot of food in the house this morning (Shopping tonight and we are now stocked) So didn't plan very well today and as we all know, Planning ahead…

jar41: Functional strength is a great NSV! I think that is the whole reason I started getting in shape and lifting. To make sure my two teenage boys can't take me. Gotta keep 'em in line! Huge Beast Day 80/84 Water A, Water is all I drink, no issues here Nutrition A 41/31/28 on goal of 40/30/30. Calories 2338/2400 Workout…

Huge Beast Day 79/84 Water A, 128 ounces Nutrition A- macros off because wife wanted to go out to dinner and couldn't make it fit. Calories 2308/2400 Workout A+ Bulk legs. Really had lots of energy and kept great form, going really low in the lunges. Felt good

Huge Beast Day 78/84, Start of the last week! Water A: 120 ounces one point Nutrition B: Went out for a working lunch with staff, had fish and chips. Didn't eat many of the chips, but the fried fish was a little heavy. Missed my macros because of this. Over on calories as well. one point for logging it though. I will get…

Body Beast day 77/ 84 Water A Nutrition F playing poorly in the golf course so decided a few beers might fix my swing. It did as I was 6 over par after 5 holes then after I started with the beer I was one under the next 13 holes. Shot 77 but ended up messing up my nutrition and macros. Tomorrow is a new day. Workout C…

Huge Beast Day 75/84 Water A 12 glasses Nutrition A 41/30/29 on a goal of 40/30/30 and 2368/2400 calories Workout A Bulk back. Pushed the weights up some and kept good form. Also hit golf balls for two hours working on my swing. Going to play golf with my wife tomorrow. It will be a fun day.

jar41: I struggle with those narrow grip pushups as well...they are hard on my nose! Body Beast Day 74/84 Workout A+ Scheduled rest day...and I did it perfectly! Water A, Had 12 glasses Nutrition A 41/30/29 on goal of 40/30/30; 2333 calories on goal of 2400

Huge Beast Day 73/84 Water A Nutrition A 41/31/28 on goal of 40/30/30 2318 calories on a goal of 2400 so good day there Workout A did the Beast Total Body workout for the first time, followed with Beast Abs. I enjoyed the total body workout. It is fast paced and to the point. Got up a good sweat and had a good workout.

Shawn nice workout. 120 day plan? How did you modify the program? Might be looking to do something like that on next round. Huge Beast Day 72/84 Water A+ 120 ounces Nutrition A 41/31/28 on a goal of 40/30/30 calories at 2372/2400 Workout A+ Build legs. This is the hardest workout of the series for me. This is the first…

Body Beast Day 71/84 (Just figured out that Body Beast is a 84 day program not 90 LOL!!) Water A+ 112 ounces. 85 ounces is my goal Nutrition A- Made my macros and calories......barely. Didn't pre plan my day due to late night last night (Superbowl party) so had to mess around after dinner to find right combination to be…

Huge Beast Day 69 & 70 of 90 Late night last night so no check in. Checking in early today, Superbowl party starts in 2 hours. Day 69 Workout A Bulk arms, Really like this one. Feel like my arms are two balloons when I get done Water A drank all day long Nutrition B- Ate good all day, then went out to dinner at…

My wife had great success at home, here is her story. http://www.myfitnesspal.com/topics/show/799545-p90x-successful-at-54-yrs-women?hl=success+story+54

Check in for last night. Huge Beast Day 68/90 Water A Workout Scheduled rest day, so as DuginLA said A+ Nutrition A 41/31/28 2134/2200 calories. Been working like crazy like a lot of folks on here. Up early today and in to work on may day off

Beast Day 67/90 Water A Nutrition A 40/32/28 in a goal of 40/30/30 Calories 2157/2200 or within 22% Workout B- Did Beast Cardio and Ab ripper X. This was really tough for me. This is my first cardio workout on the new macros. Not enough carbs for energy. Did not have a complex carb today and my workout suffered for it.…

Huge Beast Day 66/90 Water A Nutrition A. Macros 39/32/29 on a 40/30/30 goal, 47 calories under goal. Don't like these nutrition goals at all. I am limited to 2200 calories and my supplements alone are nearly 500 calories. Workouts are at night and supplements have to be taken after the workout so I am hungry all day.…

Huge Beast Day 65/90 Nutrition A 41/30/29 Calories are 45 under goal Water A, never an issue Workout was good (A). Build Biceps and Back. This is a good workout. Had been while. The build series are much longer than the bulk series were. Unfortunately I had a doctors appt after work and got home late. After dinner and…

jar41: High protein always does that to me for a few days as well. Not looking forward to it LOL dabascom: That body needs fuel, Need to eat earlier in the day! Nice job on the workout. ********************************************************************* Huge Beast Day 64/90 Beginning of phase 3 Water A, always have…

Huge Beast Day 63/90 End of phase 2 Water A Nutrition C. Was over on calories and didn't get close to my macros either. Tomorrow starts a new eating phase. I go from 3200 calories down to 2200 and from 25/50/25 to 40/30/30. Need to get back to pre-logging so I can hit my macros. Pre-logged for tomorrow already. I am up for…

Huge Beast Day 62/90 Water A Nutrition: still working on it. Need to eat 665 more calories before bed. Think I am going to be a little short today. That should be ok, because after tomorrow I enter the third phase and start cutting. I'll give it a B Workout A: Bulk shoulders. I really like this one. Worked hard with good…

Check in for yesterday Huge Beast Day 61/90 Water A, no issues here for me Nutrition B- Was on track and then went out to dinner, which always messes me up, especially since my goal is to gain weight. Mentally I rationalize that this is cart-blanche to eat what I want and not track it. Need to get better about this.…

Shawn: Nice day my friend, you are a straight A student.....err I mean coach! *********************************************************************** Huge Beast Day 60/90 Water A drinking all day. Nutrition is an A so far. Still need 674 calories before bed and macros are on track. Will meet them before I head off to bed.…

C4Z: don't believe there is anyway to have you notified on this groups post, as said before, just log here everyday and you can check everything out. Jar41: A couple of chocolate chip cookies never killed anyone! Shawn: straight A's nice workout. Yes I am thinking about another round or two after this. Wish work would slow…