Angie_Fritts Member

Thanks for sharing!! What an inspiration!

Blood work done at the doctor's office. My cholosterol came in at 167!! Woohoo!!!

Wow!! Look at those hipbones. You look fantastic and sound fantastic too!!

Well, I always go to the gym before I go home from work. Yep there are days I'm tire and I don't want to. But, I do it anyway and feel better for it. I would say that 2 hours may not be necessary if you do the right kind of high intensity workout. But bottom line...if you want to make it work you will. If you don't you…

Most mornings I drink an advocare meal replacement shake. But, that is not what you are looking forward. I occassionally go by Subway and get a whole wheat english muffin with egg whites, provolone cheese and bacon.

THIS^

THIS^^

Man....YOU ROCK!!! That's awesome!! Way to take control of your life!

If you are looking for someone to give you permission to quite you aren't going to find it here. Stop feeling sorry for yourself and looking for excuses. Either take responsibility for yourself and do this or don't.

navy sandwiche

I got a great cardio workout with zumba. But I never felt it was a good ab workout specifically. 30 day shred should give you some good results. I been taking Body Combat classes at the gym (videos are available les mills body combat) and RIPPED classes at the gym. Both are GREAT workouts. But anything that helps you lose…

Thanks I needed that!! :)

I did it for three weeks and lost 16 lbs and have kept it off. But, it just wasn't sustainable for me. I tried to do it again a few months later and couldn't make myself do it. If your NP is suggesting it and your are going to be supervised by a health professional I say go for it. But just remember that you can't go back…

This ^^^

Wow!! That's all I've got to say. Wow

Thanks for sharing!! You have a lot to be proud of. Look good girl!!

Back in bed. Soooo didn't want to get up this morning.

Fantastic!!!!

This^^^^ This situation is putting stress on your marriage and you are obviously feeling resentful. If you and your husband can't resolve this it will kill your marriage.

Fantastic

Bitter much?

I am 5'8" and I am currently at 198lbs. I started this journey at 240lbs and was 217 when I joined MFP. My goal weight is 160. I am 43 years old.

Fantastic!! That's a great feeling I'm sure!!

Diet Dr. Pepper

Awesome! Great job!

We ALL have those days where we screw up. But you just start fresh the next day. I used to use it as an excuse to stop eating healthy and would fall off the wagon, so to speak, for months or years. Anyway, I am an emotional eater too. What has helped me when I have gotten really stressed is to not have those comfort foods…

The ones I have done have a bank of water hoses with jet sprayers set up. And then there are changing tents to go into to change your clothes. I would recommend to make sure when You are using the waterhose to pull out your pants out at the waist and rinse real good too. When you change you'll find dirt, mud and debris in…

Awesome!!!!

Gorgeous!!

I met my spouse on Eharmony! Yep sure did!