Replies
-
I would honestly say go for bodyfat% reduction. That will give you a true measure of the size you should be. There are people of varying weight and sizes that all look very different depending on how the weight is carried. A perfect example is myself. I am heavier in weight but my bodyfat% is much lower, I am almost 3…
-
Just keep going.. Don't stop. One thing I have learned is to accept the journey. Once you accept it and you keep pressing forward and you are positive about your progress it WILL happen. :wink:
