We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would honestly say go for bodyfat% reduction. That will give you a true measure of the size you should be. There are people of varying weight and sizes that all look very different depending on how the weight is carried. A perfect example is myself. I am heavier in weight but my bodyfat% is much lower, I am almost 3…
-
Just keep going.. Don't stop. One thing I have learned is to accept the journey. Once you accept it and you keep pressing forward and you are positive about your progress it WILL happen. :wink: