auzziecawth66 Member

Baby carrier, elliptical, GO!! Lol that's what I had to do, my little guy is incredibly needy!! (I found the forcing myself to even do a slow walk with him helped me to up my energy rather then make it worse)

I've got 2 and one on the way, (using mfp to track my weight gain and diet lol). My hubby works away (he's currently on a 3 month stint away) and know how hard it can be to get stuff in when you are doing the parenting thing alone a lot, feel free to add me if you would like to :)

Sounds like emotional eating... When you get the urge stop close your eyes and ask yourself am I really hungry, do I really need this and think about what you are really feeling in that moment... Edit to say (I know I do the same thing when I'm bored or lonely, it really helps me to consciously think about what I'm doing…

Combo!! Cardio to lose the fat you have, weights to at least maintain the muscle you have.

Unless they are really bad I don't know if a person would even really notice unless they were looking for them... (and if anything I would just think I'm glad that person was strong enough to be able to get to a better happier place and not let their past get in the way of how they feel about their self now)

I'm an Alberta girl :)

I lost 20 pounds while taking it. Didn't make it harder all I did was exercise more and eat a little bit better (my first real attempt at weight loss after school and I kept it off till I got pregnant). But you have to be careful b/c I don't think it's recommend for use for more then 2 yrs anymore b/c it makes you lose…

This and I think using the same scale or what not every time so even if it is a little off you can see the trend of of it going down or not.

Pumpkin pie Whip cream Nutella Oregano unless it is a tiny amount, too much and I can't choke down whatever it was put on Cabbage rolls, my husbands family loves them and makes them for holiday dinners. Everything about them just nasty. The look the smell, I have never over eaten at one of their holiday dinners b/c the…

I'm 5'2". And don't really get hungry. But I think after years of starving myself in highschool and some yo-yo dieting I really messed up my metabolism and just got use to eating small. I will admit I'm tired alot tho...

Ahahahaha isn't that the truth!! Unless of course they are a hot-dude-aphobe...

And I'm pretty sure I saw a booger hanging out your nose and some toilet paper stuck to your shoe... For shame!! :noway:

I've been having crazy vivid dreams lately. I too can have some that are so real that I wake up mad at someone or what not but lately they have been a whole lot more real then that. (Which wouldn't be so bad if they hasn't also been incredibly freaky and disturbing)

I have wip hips and no thigh gap, damn!! Lol

Take the compliment. You've done the hard work and you deserve it!! As for asking how you did it just keep saying what you are saying, I think alot of people that ask are hoping for some magic pill or diet not an answer that deep down most of them already know lol so no point in long drawn out responses there (unless they…

Do you take vitamin d? I find it really helps with the pesky winter blues and lack of motivation that hits every winter.

My goal is to be fit and healthy by the time I'm 30 since its suppose to get harder from there lol. But I'm also giving myself a 3 yr window in which to accomplish this goal :P

Smile!!

I totally agree with this 100%

I wouldn't compare it to weight lifting but I would say that it is def a form of body weight training. I noticed significant strength gains after doing it regularly as well.

With my first I had them all the time for the last two months, with the second I had them from about 5 months on and he was a week late, I did have some that were so bad that I thought I was in labour for sure with him as well. With this pregnancy I've already started having them at 14 weeks... (The crap feeling I wonder…

Everybody is totally different!! Took about a year with my first before the extra weight really started to come off, and lost about 50 pounds the following year to get to lower then pre-baby weight. With the second it took about 6 months before the weight started to come off and about another 4 months after to get within 5…

I honestly prefer cooking and using grapeseed oil over olive oil. It has a higher flash point so less chance of over heating and causing it to cook bad and I find it makes a nicer salad dressing too. I use to use olive oil like crazy and i still keep it on hand but not crazy obsessed about it anymore lol (also found out…

Pertaining to the person who said they need to put stuff on tv about real athletes its called sports and they make millions doing it lol. Would def be kinda cool to have reality shows based around their training schedules!! But I also hate reality t.v. and hate watching it since 98% of it is usually crap or lies... But hey…

I'm sitting at about -2 at 14 weeks. Seems like the nausea is finally gonna let up tho so I'm expecting that number to start jumping soon lol.

It will get smaller but really how much it shrinks is really all up to your genes. I was border line underweight after my first baby and I still had a bit of a stomach pooch. I think it's just a matter of loving your body for the amazing things its done and not let it get you down if you don't have super genes lol. I know…

If you do decide to get one look around. I see a ton of them for sale used (which makes me wonder how much people actually like them lol)

Congrats on your new little one!! I've managed to lose my baby weight twice, while I'm not currently in weight loss mode (pregnant with baby 3 lol) would be happy to lend support if you would like :)

Oh there's a great book called cooking with spices for dummies. It has a ton of info on spices and herbs, how to combine them to get certain flavours, making your own mixtures and stuff. One of the favorite things I have in my kitchen :)

I started using pepper or lemon pepper. As long as its the no salt added kind. Lemon gives a kinda salty taste to things without having to go straight cold turkey (which for me was nearly impossible lol...)