auzziecawth66 Member

. There are a few people who show how to do the moves with resistance bands so no you don't necessarily need heavy weights (although would probably get better results if you did) if I remember correctly anyway it had been awhile lol

I've heard trying to get rid of the hip dip is the new want a thigh gap...

I second old navy. They are the only jeans I've ever had that fit my legs without the waist hanging off me (I hate having too much pressure on my legs I just can't handle too tight jeans...not really sure what that's about) I prefer the flirt to the sweetheart cut though

Out of curiosity what would you 'experts' say the difference it will have physique wise to maintain or just plump the lbm you have v.s. adding a small amount of muscle? I find this fascinating. (What would be the advantage of putting on muscle v.s. working on the muscle you have) :flowerforyou:

This is what I was thinking as well:huh:

Ummmm I said parents not mom, my dad is gross too pfft:sick:

This hahaha!!

:flowerforyou: Be glad you aren't 50:wink: :laugh:

You sir are awesome :flowerforyou:

As much as I'm sure I will get flack for this I have a friend who did an itworks wrap and her stretch marks went from red to the faded lighter colour overnight. That being said you got them growing a life and they are nothing to be ashamed about!! Kudos also on losing the baby weight :flowerforyou:

Qft!! (My parents always bought ranch for chip and dip movie nights, no wonder I was a skinny child since I never had any!!:laugh: )

Runningtall you remind me of my sister :smile:

:blushing:

Nope but I should, girl looks like she's got game!! Eta: did now and I was right!!:drinker:

Is it easy to make your own?

Perhaps for supper tonight looks yummy

Well guess how you look at it. Weigh in 1 or start weight lol. This is suppose to be the first weigh in after the initial start weigh in (bi-weekly weigh ins). That's why I put the weigh in date in the title instead so it would hopefully make it a bit easier...

Also would like to add it is entirely possible to get a large drop when you are first starting out :flowerforyou:

If its a digital scale something as simple as a hard crumb under the foot pad can throw it off, need to make sure it is on a clean flat surface :) Eta: I find it best to go by the scale I can use on a regular basis since you will get a more accurate trend then by going off of different scales

Totally what I was thinking!!:wink: :laugh:

You can do a week free at gaiamtv and it's only 10$ a month to subscribe after, they have a ton of streaming ones to choose from (all their yoga DVDs that you can buy from the store are on there, but this is a nice route so you can try different styles and teachers and see what suits you better)

(I'm not american either lol). Def all about what we are conditioned to like from a young age( unless you are my kids and hate everything:laugh:) . I personally like my tea with nothing in it (not even milk or cream) so something fatty like butter not appealing, but rancid butter.... Ugh... I don't think I could do it!!…

Ummm... I just threw up in my mouth a little....:sick:

Looks like the group creator has deactivated their account so we will have to moderate ourselves lol. To everyone who had a loss way to go keep up the hard work, to those who didn't keep up the hard work and your results will come!! :smile: Here's to hoping some more of our members sign in and weigh in as…

I think to do what most would consider heavy lifting (strong lifts or things like that) you need more along the lines of an Olympic bar to be able to get the heavy weight progression. Have you looked into local buy and sell groups you might be able to find some for cheap

Cottage cheese with grapes and a little salt and pepper yum yum

:laugh:

Theo fleury (book signing got a picture with him) and my sisters half sister use to date dion phaneuf before he got drafted so got to hangout with him and have supper one time.....that's about it lol

Eh who am I kidding everything makes me mad!!! Grrrr... Maybe I have issues... Hmmm....

This... Only it's usually someone that parks next to me while I'm in the store and have to back out to be able to get my kid into their car seat... There's a whole parking lot and you have to park so close to me I can't even get in... While carrying a baby and a bunch of baby crap...:explode: And anyone who abuses kids or…