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Yup. I lost about 30lbs doing her WATP videos. Great to do in small spaces.
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Hello, You lost 4. 15,13, and 11 are junior sizes. Congratulations!!!!
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Congratulations!!!! To be honest.... Just eat what feels right. Your body will tell you what you and your baby needs. Just make sure you drink plenty of water. I lost 14lbs my first trimester and then gained it back plus a few pounds in my 2nd and 3rd. To help with the nausea...Sea Bands (CVS pharmacy) and ginger ale (or…