wyatt_sheeder Member

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  • Just joined the group. Starting weight 333 Goal weight 7/4 320
    in Week 1 Weigh In (Week of 6/4/12) Comment by wyatt_sheeder June 2012
  • Thanks for the advice. For dbcja, I may approach your husband by asking him to try to approximate the amount of calories he is burning during the day (or you can guess). Then see how much he should be consuming and go from there. Maybe see if he will go to the doctor for a check. Also if you know anyone he works with who…
    in Supporting loved ones to start losing Comment by wyatt_sheeder February 2011
  • I totally understand this. I have tried to take some control in planning outings etc with my friends. It's a lot easier to stay in bounds when you all meet for coffee instead of dinner. Have you told your friends what you're up to? I find telling people about what you're doing can help them understand and even support you.…
    in Socialization and will power Comment by wyatt_sheeder June 2010
  • Welcome to the Myfitnesspal family! YOU'RE worth it and you can do it!
    in Good Morning!!! Comment by wyatt_sheeder May 2010
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