Daydreams406 Member

So right! Keep at it! :smile:

10 days on each level. Unless you feel a level is just too easy? Then I am sure you could go up a level.

You are so right! I added you :) I can use encouragement from time to time and I like to give others support as well

Hi April! You are doing great! Keep it up! It sometimes is expensive to eat healthy. I hear ya! To add a friend you click on the persons name and it will take you to their profile where you will see a green button that says add friend. Voila! I added you :) Keep up the good work!

I have been walking, and just started to walk/run. It has been many years since I have ran. I will do that on off days. Maybe I will add it to a 30ds day if I feel up to it, once I get stronger. I think I will keep using weights on my upper body as well too because my arms are so weak that I have a really difficult time…

I started today as well, and like you not that sore. More so in my legs, but I have felt worse lol. The 20 minutes does fly by!

Great job!!!! Your side view pics are amazing in the difference!! I just started 30DS today! I hope I get similar results! You go right ahead and be proud! You worked your butt off literally!

I know you probably won't want to hear this, but I think you might need to up your calorie intake. I know not everyone agrees to that. But a lot of people see changes when they do so. I know for myself, I lose better with more calories. I am at 1640 for calorie intake. Lately I am always under by at least 150 or so, but…

Hi! I am new and just did L1D1 today. Not as tough as I was expecting but a very good workout. I struggle with the pushups because my upper body strength is crap lol, but other than that I did pretty well. I was even able to follow the one chick who does the more advanced moves. Not the whole time but for at least half. I…

Ok, I started today. Here are my stats: Weight: 198 Waist: 38.5 Bust: 41 Hips: 47 Thigh: 26 Arm: 13.5

I have the same issue. I lose very little, and I get discouraged. Just hang in there! You are almost to that 6 week point. It takes our bodies time to adjust and get with the changes we have made and continue to make. If you think about it, 6 weeks makes a lot of sense in order to see changes. You know you feel better when…

great advice here. You can do this!

Getting confused on what I ordered lol...thought it was ripped in 30 days...looked on amazon and it is the 30 day shred. Should have it tomorrow. Does anyone know how long a work out is? Thanks!

Hmmm....oh yes you definitely sound like someone i want to take advice from. Such intolerance to anyone who has a different opinion then your own...wow Then you should have just stated THIS in the beginning instead of acting like ALL women blame their children for what is clearly their issue. Maybe you should just admit…

Then perhaps you should have just stated that in the beginning. Instead of using a blanket statement and assumption. You sure use a lot of words to "defend" yourself lol. All your "positive" energy just gets lost in them. JMO.

No one out there eh? No one that knows apparently. Well, I looked it up myself :) For anyone else who has wondered...it is suggested that a good serving size for juicing, juice is 6oz.

We don't have a trader joes here in Montana. But we do have a couple of health food stores. Bread shouldn't be that much of an issue for me, I never really eat a lot of it anyway. Pasta on the other hand...we use a lot of so will have to find a replacement at least for myself. I am Hashimoto's as well, have been for 18…

tried that one...yuck!

congrats! You look amazing! You can do it!

thanks for the links :) What did you start eliminating from your diet when you first started? I am seeing that breads and pastas are a big thing. They would be for me...bread not so much but pasta yes. Is there an alternative?

Oh I totally agree with you. Once I finished the books, It was just a tad disappointing.

:( my dvd was supposed to be here yesterday and it didn't arrive. Here is hoping for Monday.

If your post was meant to be inspiring then why didn't you post what you did here? Instead of posting ..."this may be harsh...." You are being judgmental of moms who are not even on these forums lol ....the ones who are not getting healthy and blaming their kids...what good does that do? What mom here has not made the…

I was not motivated by the OP's post at all. I did think it was a tad offensive. That is why I posted that I do not use my children as an "excuse" and never have. I would never blame weight gain on them. How ridiculous. But pregnancy is the reason I did gain weight. My health was the reason I didn't lose it. I am hypo…

Just had to reply. You look great for having 6 kids btw. I don't blame having children on my weight. I blame my health. My internal health and my mental health. Health issues are also one reason many do not find their way to healthy living. While some may think that it should lead them to it...that isn't always the case.…

Ooh! I just bought the DVD on amazon the other day...I should be getting it in the mail today actually. We shall see what happens.

I like it. I was a crazy soda drinker 4 weeks ago. I mean, ca-ray-zee. The caffeine withdrawal was bad. But I do have a DP10 at least once a day. 1 can, so I actually only get the 10 calories.

thank you for the welcome! I added you as a friend :)

hahaha...I just went through this, so I will be looking forward to the answers as well. I was a beast for a week before my period, to four days in. I had some "ok" days in that time, but most of it was trying my darndest to stay away from the junk. I did find that If i ate some protein (i ate the precooked chicken strips)…

I have a four year old...I take him to the park with me, and while I walk around the park he plays at the playground. There is always other kids there and usually his 9 year old sister is along with as well. It works for me. I usually do 45 mins.