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Replies
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Keep it up, Mike! Oh, and get Jason to join you :-P
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I agree with the tuna people... Fantastically low cal if you limit the mayo. The pizzas sound great, too!
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Wow! You have a very inspiring story! Congratulations on turning your life around, getting healthy, and losing weight!
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It's very important for your overall health that you eat at least 1200 calories a day, but I've found I lose more weight when I don't eat my exercise calories (at least not the full amount). Eating more than 1200 tempts me toward higher calorie foods, so I try to stay away from that.
