CherryBlossom1982 Member

Thank you :)

Thank you :)

Hey, Toniecummins, Thank you. Great that you liked your workout this morning, keep at it and you will be amazed. Gamma is the third phase of T25, which comes separate.

Amazing results SweetSorry18. Keep up the great work!! I haven't done Gamma but if it is anything like Alpha and Beta then i'm sure you are going to love it. Keep me posted on your results :)

Thank you ladies :)

Thanks everyone. It's an amazing program. When starting out I never imagined I would see these results. I'm very grateful and love to help others achieve their goals. Let me know if you would like support and are ready to start your journey. Mel

KeepMovinStrong, I just did the 10 weeks of Alpha and Beta. I followed the nutrition plan also, which is key and I drank Shakeology daily for breakfast. WTG Maryjane_88!! Keep up the great work ladies and you will have your own after pics in no time. I'm more than happy to support you on your journey. Message me if you…

Thanks guys :)

I wanted to check back in to let you guys know that I completed T25 :) I lost a total of 12.2lb and 8 1/2". I am feeling amazing :happy: Here are my results:

I wanted to give an update. I will be starting T25 on Feb 3rd along side training for my half marathon. Way to go everyone that started Monday 27th!

I'm in and will start T25 today. Feel free to add me :)

I'm also on day 11 of T25. Completed cardio today. After the first week I was feeling great, it has just been these last two days that I have been making bad food choices. I have still been pushing play though and plan to start logging my food again to get back on track. I'm looking forward to taking my stats this coming…

You guys are right, I'm putting so such pressure on this one half marathon. I am going to train as planned but to take the pressure off I'm going to look for another half marathon for after May. This way I can plan a PR for then :)

k7n2w3, what an inspiring story. Thank you, you have given me hope. I play soccer too :)

Thank you all so much for the feedback. I'm going to check out the training plans you suggested (Hal Higdon and Jeff Galloway sound popular). Sorry, yes those numbers are the end are the total mileage for each week. I believe if I get up to 11 miles in training then I should be able to do 13.2 miles on the day. This will…

Hi, I ran 3 miles y'day.

I ran 6 miles today :)

3 miles last night

Just an update. I ran 11 miles and walked 2 miles last Saturday morning :) Apart from my knees hurting from mile 8-9 onwards it feels great to have ran that far :) Again, thank you all so much for your advice.

I ran 11 miles on Saturday

Thank you, thePetiteRunner. I totally agree that a lot of it is mental. I'm looking forward to report back after the race to let you guys know how it goes :) After planning last week to try for 13 miles this Saturday, I said to my running partner that I was thinking to try for 11miles tomorrow instead of the 13, being that…

Thank you all so much for the positive feedback. @JillyDJ - Thank you so much for your support, it's means a lot! @Merteach367 - I totally agree, when I'm running long distance it's kind of a mind game with myself at times. I do find that listening to upbeat music along the way has been helping and picking areas where…

Thanks for the feedback, you guys are amazing and gave me some great advice. I'll be sure to taper the week before, I'm planning on running 2x3miles (Tue and Thurs) the week of. As for the next three weeks though I plan to run two 3milers plus: - 4th Feb at least 11 (after your sound advice) - 11th Feb I'm thinking to run…

I'd love to be apart of this. Count me in for 50miles.

I ran 3.2miles y'day.

WTG...that's an amazing start. Keep up the great work :)

I ran 4.7mile on Sunday. Trying to push to beat the last two months 25.2miles :)

Hi there, I ran 3 mile today. I believe my total is now 10.1mile :) I'm not able to update my ticker at the moment but will do as soon as I get a chance.

I ran 3.1mile tonight and set a post-pregnancy record for myself :) 30min 11sec. Working on getting it under 30min.

Thanks for sharing. I made them tonight :)