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T25 Results
Hey, I wanted to share my T25 results with you all. At the beginning of 2014 I was introduced to Shakeology and T25, I completed the program on April 13th, losing 12.2lb and 8 1/2". I am so happy with the results, not only has it made me more physically healthy but mentally too. I had tried so many alternative ways to lose…
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Before and After Pictures
I wanted to share my T25 results with you all. At the beginning of 2014 I was introduced to Shakeology and T25, I completed the program on April 13th, losing 12.2lb and 8 1/2". I am so happy with the results, not only has it made me more physically healthy but mentally too. I had tried so many alternative ways to lose the…
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10 Weeks to Train for 1/2 Marathon
Hi Guys, I know I have left this to the last minute. I have 10 weeks to train for a half marathon. I will complete it even if I have to walk some of it, but that won't make me proud, I really want to run the whole thing. I haven't ran in over 6 months before starting back last Mon and Wed (3.2 miles each day). What is your…
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1/2 Marathon Training - Thinking Aloud
I have my first 1/2 marathon on the 25th Feb (23 days away). Although I've been roughly following a training program, over Christmas to New Years I took some unplanned time off and then for the month of January I only ran my long runs on a Saturday (5mile, 8mile, 5mile, 9mile). With 9mile being the furthest I've ever ran…
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Garmin Forerunner 405
Hi Guys, I recently bought the Garmin Forerunner 405, which I love, especially when looking/comparing my my results on Garmin Connect. I'm going to run my first half marathon this Feb and was wondering if anyone know if there is a way for my husband to track my progress throughout the race via the Garmin GPS?
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My FRIEND and HER Tummy ;)
Hi there, My FRIEND had a baby 5 months ago and is having a hard time with her new tummy. She's finding it hard to embrace the extra skin and stretch marks as well as her protruding tummy, even though it seems quite firm mid-way. She knows she isn't going to go back to her pre-pregnancy body but I guess her questions are,…
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Hi there!
...I just want to take this opportunity to share my story so far :) In my younger years I was very active, playing a variety of sports, the main one being soccer. Then I started university and gained a little weight. Since moving to the US I have went through phases of gaining and losing. I would get to my ideal weight and…
