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I'm in!! SW: 125lbs - 22% body fat 12 WEEK GW: between 18% - 20% body fat Physical Goal: Tighter/Toned Muscle w/ body fat % decrease and muscle mass increase!! Nutritional Goal: No binge evenings - stick to clean eating
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I've been running for over a year now and I absolutely love it - i definitely think it has contributed massively to my weight loss!
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That's great thank you so much for your help! x
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I'll be living in Manhattan, midtown I think! && thanks guys :)