JaycrazyRose Member

yes, everyone here has been a great support to my losing my weight. Both of you may feel free to ad me. :happy:

I prefer Crystal light drinks to soda anytime now. The water here in Florida stinks and bottled water tends to be expensive now a days. I use a filtered pitcher but that still does not help the taste. So i need the crystal light or the Lemon pure drinks are good too,

When I first started to drink Crystal light it would give me heartburn so I stopped drinking it for awhile. I have started to drink it again but I now drink the Raspberry Lemonade and it does not give me heartburn at all.. Maybe the lemonade helps with the heartburn or something but it does not bother me at all. I gives…

Ha, love that one. IF ONLY IT WERE TRUE ABOUT USING DAWN TO LOSE OUR FAT..... :laugh: :laugh: :laugh:

Welcome Cory, you have come to the right place to get support and tips. There are great people here to help you on your way.

I think that it will help you move forward. I do not measure myself at all I go by how loose my clothes are getting on me.

that only means that your weight is distributing to other areas of your body.

They are yummy. Love them.

What actually has all of the sodium is the packets that come with it, But if you add some low sodium broth it should be ok.

I would say that it depends on what he has mixed in the coffee. I always use Coffeemate's Fat Free French Vanilla creamer and Splenda.

Like you I am not thaet hungry in the morning when I wake up but when I get to work I sometimes get that urge, I have a granola bar with my tea. I used to drink the McDonalds Frappe's but I stopped those when I decided that i really wanted to lose the weight. And I have lost weight since I stopped drinking them as they are…

Wow., WTG...... :happy:

Same here. Even at my age I really do not want to be like this anymore. I want to get healthy.

I used to drink diet pepsi as well and also diet Sierra mist but since I have stopped drinking soda altogther and started drinking water with some flavoring like Crystal light or 4C totally light Green tea I have been losing weight.

(((((((((((((((((((((((((HUGS GIRL)))))))))))))))))))))))))))))))))))))))))) Now is the time to concentrate on you.

BUMP KEEP THIS ONE GOING.....

It would probably taste good with Strawberries as well.

Sounds yummy I will have to buy a new blender and give it a try.

Hi and welcome. This is a great place to come for some support, advice and friends. :happy:

:wink: They say that you tend to gain weight when you go out of town due to the different foods that you may be eating. But I see that you are going back down again so you are back on track. Also the higher sodium level adds to it as well. It can get really frustrating, that is what we are all here for to help each other…

Welcome, you have come to the right place for support. You get a lot of that here along with great friends. :bigsmile:

Definitely toss it out.

I sometimes either have some Extra gum, peanuts or a granola bar. It takes away some of the hunger pains until it is time eat my meal.

I am a pricing manager for Winn Dixie. I am on my feet just about all the time. At least 3 days a week I am on my feet all day long from the time that I get into work from the time that I leave. I am completely worn out by the time that I get home.

LMAO I was so tempted to buy them just taste them. But then that is where my will power kicked in and I bought my Prestige Chocolate Frozen Yogurt. Now if they had them with Dark Chocolate then maybe the temptations would be harder.... LOL

It also depends on your exercise and actiivites. When you put them in the system it gives you additional calories to eat.

I started out as a cashier in the Winn Dixie that I am working at right now and by the time that I got home my arms were killing me. You really do get a work out .

Welcome back. That means that you were not really ready at that time but now you are ready for your journey. Like you I originally started out at 180 I am now 171.8 as of this morning. I do not enter it because like you I go up and down on the scale as well. They say that when you get older it is harder to lose weight and…

Welcome Lee. Feel free to add me on your friends list here.

Never drank Sunny D. Even as a child over 40 years ago I never drank that stuff. I used to drink water all the time as well as milk and my mother and I used to drink a lot of hot tea. We would sit at the kitchen table drink our tea and talk. We used to be really close.