Replies
-
Well, just got the 3 lb handweights today along with the cables for the dvd player and it works. i am going to try it either tomorrow or Sunday. I can't wait to start it. I am debating whether or not I should start the beginner one first and then move to the 30 day shred or just go right into the 30 day shred. What do you…
-
I used to be the same way. All I used to drink was Diet Caffeine free Diet Pepsi or diet Sierra Mist. But now I have not had really too much soda in months. I will have an occasional soda every now and then but I do not over do it as much as I used to. There was a time when that was all I used to drink and the thought of…
-
I just bought the 30 day shred and The Jillian Michaels for beginners today. I was going ot start it but i could not find the cables for my DVD player. I have not used it yet. i was going to buy some weights while I was at it but I was not sure which ones to start out with. I will stop off tomorrow maybe and pick up new…
-
Feel free to send one to me. That goes for both of you. I am in the same boat, I have been trying to lose this 45 lbs for some time and now I am finally on the right track and since joining here I hope that it will be the charm.
-
Hi, that is great good luck on that. How about your favorite song?
-
I have done that many times where i just want to get caught up on things and just forget to eat anything till about dinner time.
-
I have learned not to set a date because if I do not make it then I will get all upset and depressed.
-
It is not really necessary to put your weight in on the info. I think that she will notice if she is losing weight by how lose her clothes are getting, When she is ready she will put it in the system. I think that it is great that you have each other to motivate each ofther and support each other.
-
Glad that you found them. I picked up a bag anyway but here they do not say Spanish nuts they just say red Skin peanuts. But I was told by the produce manager that I work with and he said that they are the same thing.
-
I have to go to work tomorrow so I will give a look there for you. And if we have them I can always pick some up for you and mail them to you.
-
There are too many things that I dislike to really be able to post.... LOL. :bigsmile:
-
I try to keep all of the stuff out of my place and when I visit my friends I avoid eating those things.
-
you got it. :happy:
-
Congratulations. I know how that feels. I work in a supermarket and I sometimes find it hard not to go to some of the sweets that we sell like Fresh brownies and fudge. Even smelling those fresh cookies baking is a struggle. But I know that i want to try to lose this weight and stay away from it.
-
If you live near or able to go to a Winn Dixie try there. But check in the produce departments.
-
I have never seen them raw only in the containers, like planters.
-
You can always bring some snacks with you to eat if you get the urge. Even if you eat some fruit.
-
That is great Tiffney. Keep up the good work.:smile:
-
Seeing all of the great looking clothing that I know would look rediculous on me as most of the clothing is made for someone who is thiner than I am. Not happy with that.
-
Thank you so much for that info, I just changed my diary settings. Now I know where I will be standing with my sugar intake.
-
Me too. I would love to know the answer to that question.
-
It also depends on your exercise activity. You need to eat more calories if your activity level is higher.
-
I am always singing around the apartment. There is no one around to tell me that I do not have a good voice so I just sing.
-
I would say either have a bowl of good healthy cereal or maybe a cereal bar. I generally have either one of the Special K bars which are 90 calories.
-
I have never heard of this cookbook. I will have to check it out and see what kind of recipes they have.
-
I am with you there Mina. I live in an apartment complex here in Orlando Florida where we have a fitness center that we can use for free. But too paranoid to go there by myself to work out. We have a few treadmills, an eliptical (SP) and a few other things. I have tried to find a workout buddy but no luck........
-
Definitely all of the above. Anything to do with housework or household items would be a no no in my book. Something for her like Jewelry or perfume if she likes perfume, or even to a salon. Something that she will be pampered. Maybe even a cruise somewhere.
-
I love Crystal light. I drink the Pure Mixed berry and strawberry Kiwi. They are great. For some reason when I drink some of the Crystal light Flavors I get heart burn.
-
Wow that is fantastic. You look great.
-
I am sure that you will Mina.