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I am totally down for getting out and doing cardio. The weather here is perfect so starting to do some biking and soon we will be going on river rides that are about 20 miles. I love that but have to do shorter rides and condition my booty to the seat.. lol. I also don't mind cardio in the gym. I just put on my headset and…
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I have actually thought about getting a kettle ball. I have played with them a little and really enjoyed it. I heard they are great. I will add you. Thanks!
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Lose inches in arms waist hips and thighs, so basically all around.. And I am ok with not losing the weight if I can do inches. I was always around 130 and now more like 145-148 depending on the time of month.. I am now working on my diet which I didnt do so well with before. But overall I need to tone up and lose inches…
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I am def hour glass. Which I don't mind but the middle seems to be not as small anymore so want to get that back and look more hour glass again. Muffin top is not very fashionable lol
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I can totally see it in the side shot for sure. Good job
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Hello! I am Belinda. I joined this group because I need all the motivation i can get! I get easily distracted with life and want to have something to help me stay focused. CW is 150, would love to be down to 130 like i was in highs chool and a few years back. I work from home so it is easy to be lazy and not get out. I am…
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FINALLY!!! Now THIS is a great story. Loved it more then BSG, Star Wars or any of those others. I did love soe Firefly also though. Sad it was so short. I didnt like Star Trek till I saw the New movie and then went back and watched every episode of every season and moved on to every other sci fi show. On stargate atlantas…
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I am doing squats with 25 pounds and set of 10 at a time through out the day. I amt trying to do 50 a day and it seems to work ok like that. I can even do that on my own with no help and I am not worried I cant handle it. You are more petite then me and 25 should be plenty fine!
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OK i am in to! I need this kind of motivation!!
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Thanks for the adds so far. Gets me excited to work out all over again!!
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Totally looks like a new person. Way to go!
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I found it at walmart for 10$ Totally worth it and you can get it right away.
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I just did my second day of level one. I took a day off in between cause i was really sore but today was already a lot easier then the first day and I have a slight sinus cold. I am sore in every muscle just about but that just means its working right?? i love this type of pain and can't wait to see results. Even if I dont…
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I live in sacramento!