anu_6986 Member

I have started having tea coffee without sugar, i don have fruit juices unless its fresh without sugar. Limited sodas. I don know if you want to cut sugar to lose weight or if you are diabetic, I don mind the sugar in fruits, but I try to not eat refined sugar.

You look amazing! Keep up the good work!

I would give my vote if it were a blog! Well done

Fantastic! Keep up the good work :)

Rice Toor dal(chick peas) oil wheat flour eggs onion tomato Almonds

You look fantastic!

:drinker:

I had lost a couple of kilos (of which half I gained back :grumble: ), when I had lost them, ppl would tell me I looked younger...

Thats fantastic! So happy for you :flowerforyou:

LOL.... Atleast all the links are in one place :laugh:

you look amazing

Don't worry you will be fine... This is a long journey and you will slip up once in a while. As someone above already said, drink loads of water, exercise more tomorrow and day after. You will ab absolutely fine :flowerforyou:

It was never a habit earlier, but yes it has reduced now. If I have company 2-3 times a week. Else I don't think about it... And at work I always choose green tea over pop.

Thanks for this... bump

I finally understood what NSV is... It was driving me crazy.. I might have started a topic for this.... LOL

I would want some rice with the yummy tomato chutney my mom makes with some curd! Yum... I can have that tomorrow also though :)

Welcome :flowerforyou: You are gonna love it here! Sending a friend request your way :)

All the best on your journey... :flowerforyou:

All the best to them.. I wish them health and happiness :)

you look fantastic!

Maybe you can load up on healthy stuff before you go, and have one slice or so at the party.

I want to meet them all... But i I had to pick one, I would pick 4lafz, as she has been my greatest supporter. Always checking on me :) :flowerforyou:

I can watch a video game when someone else is playing it... i am from south India, and I talk Hindi really well(which is spoken mostly in Northern India). No one ever thinks I am from South India unless I tell them, or speak in one of the Southern Indian languages(which I know two of). I can read 4 languages and write 3.

Hmmm.... I guess I would try to learn all the things I wanted to learn.. painting for starters :) Till I find what I absolutely love.... Since I would not have to worry about my regular expenses... I would start a charity myself, so I can keep a check on where the money is being spent.. Help people who want to study and…

If you just connect to the internet, your ipad syncs to your latest changes on the site.

Your starting measurements are very similar to mine, except for the waist. That's fantastic that you have lost so many inches :) edited to ask: what is NSV? :embarassed:

you are looking fantastic.. :)

You are doing awesome :)

I am 5'6" and I have roughly set it to 136lbs. But Its upto you, I would say stop losing when you are comfortable with your body.

Looking good!