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"Why can't a woman be more like a man?" hahahaha...I see what you did there.
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I used to never drink enough water, but my fix was really simple: I stopped drinking anything else. I allow myself a cup (sometimes two) of black coffee in the morning, then keep my water bottle beside me all day. I was drinking so much soda before that liquid consumption was already a habit; I just needed to change the…
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5'3" SW 250 pants 18 (way too tight) tops XXL CW 205 pants 16 tops XL (I bought a L top for the first time in years last week as a goal and it fit just fine. Holy moley) GW I'll let you know when I get there. The smallest size I've ever worn was a 12 (when I was 12...) so that's my goal right now.
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Definitely! I fill my meals up every morning and pack my lunch (dinner) box full up to my calorie goal. That way I know I won't accidentally start snacking on french fries, or (my big problem) just not eat at all.
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As close as I want to, I guess.
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I did the same thing! I didn't get an exercise result, but I logged it anyway. I may not be thinner or more fit afterward, but I definitely feel better about my body. That should definitely count for something!
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I completely feel your pain! I work 3pm to 1am and have to wake myself up early to have breakfast, eat lunch an hour later, snack throughout my work shift, then have dinner right before bed. I don't knkw how your work schedule works, but I'm trying to find low-maintenance meals I can take to work instead of having to wait…
