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I'm in Broomfield! Where in the Denver area are you????
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I've had a similar issue with doing Body Pump at the gym. I ended up putting it in under cardo as "strength training" I think - and I hope it's fairly accurate. I've decided the next time I go to class I'm going to wear my constant heart rate monitor, and see how many calories IT thinks I've burned, and see how close it is…
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Never tried it - but my solution to this is to always cook an extra serving of chicken when I do make it, so that I have it leftover in the fridge to dice up for salads and such. This also helps me use up those value packs of meat that come with SO MANY chicken breasts!
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These are some of my staples, and they really help me do right by my diet, and thus my body! REALLY healthy cereal, like Kashi (the only one I can stomach is the mixed one with fiber twigs, soy protein grahams, and honey puff cereal). However, this on it's own, is still a little uninspired. So I add a tablespoon of chopped…
