sarahwright01 Member

Oh man! glad I found this! I have been having trouble mashing my love for MFP and Beachbody! Glad there is a thread!! Since September 2017 I've worked through 21 Day Fix, Country Heat, 80 Day Obsession, 21 Day fix Extreme and am now doing month of A Little Obsessed and looking forward to Liift4. I've lost 43 lbs and many…

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Yay! Me too! I am thinking about using BCAAs to help with soreness....

I am! I am on day 6... I completed 80 Day obsession on April 16th but needed some 30 minute routines for spring as we are outside so much more. Last week I did a.mix of A Little Obsessed and 21DFX while waiting for my pilates band. Speaking of Pilates... OH MY GOSH! ha! Speaking from experience the Extreme is MUCH more…

Both! Maybe check out some of beachbody on Demands Videos and get some routine ideas... I really like Cardio Weight training myself...

I just received a sample order of IdealLean. I am super happy with the flavor! It came with Chocolate Brownie and Cake Batter and two same of their BCAA's. It also came with a shaker bottle and ebook It is sweet. So if you have a sweet tooth, it has been very satisfying the last two nights. I have an order of a tub of…

Great Job!

It's very possible you are losing fat and gaining muscle which will make you lean out instead of drop numbers on a scale. I'd take some before pics and measurements and then take monthly progress photos to help you see your progress :)

Ladder 49

I'd love to join! SW 212 CW 176.5 GW 150

I started watching my portions more so I could still enjoy oatmeal. Now I eat 1/4 cup dry steel cut oats cooked in 3/4 cup water and a bit of salt (makes 1/2 cup cooked.) I add a teaspoon of raw maple syrup, and one table spoon half and half.

I am in :) 5'2 here! CW 199. 1st GW 170. SW 212. After struggling with High Blood pressure, and being up and down on weight the last 6 years from two back to back pregnancies, and not losing the "happily ever after" marriage weight before pregnancies, I am back to logging on MFP. I decided to go and see a new doctor to get…

I am so on board...I have been on such a Yo Yo Journey. Starting weight back in 2008 was 240 pounds....lowest weight I reached 192. Then went back up again to 212. Dove back into the journey again as the doctor said losing weight would help me get preggo. Got down to 203 and found out we were pregnant!! I was striving to…

Atkins SHake...it was a late morning....

I like Atkins....high protein and fiber with low carb count (minus fiber from carbs=net carbs)... When I get low blood sugar I grab one of those for a quick pick me up....

It sounds like to me you are a "fast oxidizer" I would go to this website and take the survey (which was orgiginally pulled from Jillian Michaels.) Either print it off or write down your answers. It will help you understand what it means to be a "fast oxidizer" and which kinds of foods to eat to carry your self over from…

Anger Management

Yes, I even get it on my lower arms....:( BOO SO, my treatments so far are Cetafil Skin Restoring Wash and Moisturizer and extra fish oil. Helps with skin dryness. Also moisurizing when you first get out of the shower so your pores are all opened up for the moisture. stay away from scented cremes... good luck! oh and It's…

Sandwich Thins Sister.....or only one slice of bread, make a half sandwich....those things would save you the same calories as cutting off your crust with out the work. The hubby and I often make a whole sandwich between the two of us and cut it in half. Way easier and less calories....

:laugh: Plus not to mention what that amount of Fiber would do to you.....eek....

Chicken Creole Soup Go to www.foodnetwork.com and search for Chicken Creole Soup. It is Emerils Recipe and Delish!

I lost 2 pounds last week when I simply added in her level 1 exercise routine into my normal cardio routine. I have been doing her video for my strength training as we have cancelled our gym membership in leiu of doing at home work outs.... I am doing Level 1 this week and Next to get me going, then week 3 and 4 I will do…

I am a cook. I love to cook, (most nights ;) ) and I enjoy planning meals. That is the key to being a cook...planning. I really like watchign Alton Brown tutorials on Food Network and reading up on his Cook books. I could spend hours reading through his cook books. He formats everthing as "tools, ingredients, procedure"…

mmmm LookGood46....coffee sounds good!

BAHAHAHA! Ok....so totally just had this twisted...."how can butter and bacon relate to lunges and my body." So...you cook brussel sprouts in butter and bacon, well you cook lunges in Sweat and Fat! Burn Baby Burn! On a more helpful side, I can't do very many full lunges yet, my knees feel as though they are going to blow…

Grocery Shop on Saturday or your day off at 10 AM. I think the point was that if you have to grocery shop or weigh in or exercise that those times of the day are more benefical to you....

Ok, I am on board ladies. (At least I assume that everyone here "trying to conceive" are women. I suppose men could be on here supporting their women..... Age: 25 Where you live: Washington Job: Secretary Length of time on the board: Day 1 of my return Marital Status: Married Length of time you've been with SO: 4 years Do…

Ok, I am on board ladies. (At least I assume that everyone here "trying to conceive" are women. I suppose men could be on here supporting their women..... Age: 25 Where you live: Washington Job: Secretary Length of time on the board: Day 1 of my return Marital Status: Married Length of time you've been with SO: 4 years Do…

OH AND My NSV for the week: I tried on this GREAT Red Peacoat at Costco around the first of October, size XL and it couldn't button. I tried it on again on Tuesday the 1st of November, AND IT BUTTONED! So I bought it!

My pants are fitting looser today! Like, They keep falling down loose, and they were just pulled out of the dryer this morning!