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• I'm in. Goal: 360 mins per week. Week #1 Mon: 30mins Elliptical, 60mins body pump Tue: Wed: 40mins walk Thurs: Fri: Sat: Sun:

  in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Ro40 April 2015
• Thanks.

  in Shoes Comment by Ro40 May 2012
• I love hot sauce too, I think spices help in burning calories and I feel less cravings after adding hot sauce to certain foods as long as the hot sauce is not laden with oil and has minimal calories.

  in Hot Sauce?!?! Comment by Ro40 May 2012