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Thank you! And that does make sense, I will talk to a doctor about this eventually, for now I'll just keep doing what I'm doing!
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It is hard to explain, I apologize, that is the problem with most people I have talked to about this. Running, jump rope, other activities that can be bouncy, this is when I feel the pain. The pain is not constant, only when I am jumping or jogging, (down motion like you said), it feels like it is ripping. I have had these…
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Not really before and after, more like before and halfway. Started at 354, currently 268, shooting for something around 200, no rush!